Ingredient red chilli
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Slow Cooked Pork Ramen
This slow-cooked Pork Ramen Recipe is easy to prepare and it’s also easy to serve in ramen bowls! Try making this as part of your meal prep days to have succulent pork on hand for the week ahead. This delicious…
Garlic and Chilli Prawn Pasta
This fresh and tasty garlic Prawn Pasta Recipe dish from the 28 Day Weight Loss Challenge is packed with delicious flavours and is super easy to make. You can get this on the table in just 15 minutes! You can…
Quick and easy chicken satay noodles recipe just 295 calories
If you're looking for a quick weeknight dinner, this Chicken Satay Noodles is the perfect recipe. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
Pan Seared Scallops with Roast Pumpkin Salad
This delicious seafood recipe staring Scallops was sent in by Healthy Mummy community member Melanie and contains just 376 cals per serve
Delicious Pork Fillet Jungle Curry the whole family will love
An easy to prepare and tasty Thai-inspired pork fillet recipe a jungle curry that will suit the whole family. With this pork fillet recipe from the 28 Day Weight Loss Challenge, you could also use chicken or beef instead of…
Raw pad thai salad with grilled sesame prawns
Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss…
26 Calorie Healthy Stir Fry Sauce To Use With Any Stir Fry Combination
Reduce the amount of processed foods you consume by trying this simple 26 calorie stir fry sauce that will make the perfect stirfry for dinner.
Super Simple Vegetarian Chilli
Some nights you just crave something comforting like this healthy vegetarian chilli. Grab a few key ingredients from the fridge and the pantry and you can have a healthy, family-friendly dinner sorted quick smart. This recipe comes from our 28 Day…
One Pot Teriyaki Lamb & Veggie Stir Fry
If there were two words that get mums excited about cooking dinner, they would be ‘quick and easy’. And it doesn’t get much quicker or easier than this family favourite. This One Pot Teriyaki Lamb Stir Fry recipe comes directly…
Quick And Easy Spicy Guacamole Dip
In search of a quick and easy guacamole recipe that’s perfect for afternoon tea with crackers, or to go on top of your Mexican food? This deliciously spicy guacamole dip is loaded with flavour and good fats that will fill…
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