Ingredient sweet chilli sauce
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Chicken Fried Rice Recipe
Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.
Thai Chicken Sausage Rolls
If you want a simple chicken sausage rolls recipe that the kids will love, try these Thai chicken sausage rolls. There is something about pastry parcels that kids find hard to resist – even with the hidden veg!
Delicious and healthy Thai style sausage rolls
28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not…
Sweet chilli chicken with asparagus and sweet potato
What a delicious family meal this is, and it’s so easy to prepare. Most of the preparation is roasting the sweet potatoes, which is done by the oven while you can go and do something else. Cook extra chicken so…
Tasty Thai Chicken Meatloaf at only $2 per serve …….YUMMO!
Try our budget friendly, tasty twist on traditional meatloaf using chicken mince and Thai flavourings. This is a great recipe to make in a large batch so that you can freeze some for a busy night when you don’t have…
15 Minute Open Pork Burgers On Sourdough
These burgers are great for busy nights when you don’t have much time to throw dinner together. Not only are they full of flavour, they can be ready and on the table in just 15 minutes. Feel free to change…
Healthy Vegetarian Pumpkin and Chickpea Burgers
Burgers are a great family meal, but it doesn’t always have to be about the meat. These healthy veggie burgers are made with the goodness of pumpkin and chickpeas, to give you a filling meal that’s also budget friendly. For…
DELICIOUS Sesame Beef with Asian Greens
This Sesame Beef with Asian Greens is a delicious and healthy Asian inspired dish, and comes from our 28 Day Weight Loss Challenge. Perfect to serve the whole family, or keep a portion to use as a quick lunch the…
Satay chicken tacos
Whip up these tacos with a twist in under 15 minutes. Pop everything on the table and let your family fill their tacos with their favourite fillings. Who said dinner can’t be fast and fun? You could replace the chicken with…
One Pot Teriyaki Lamb & Veggie Stir Fry
If there were two words that get mums excited about cooking dinner, they would be ‘quick and easy’. And it doesn’t get much quicker or easier than this family favourite. This One Pot Teriyaki Lamb Stir Fry recipe comes directly…
Sticky Five Spice Chicken To Feed A Crowd
If you are looking for a healthy dinner that will please your family and friends, tastes great, and fits in with your 28 Day Weight Loss Challenge meal plan then look no further! introducing this five spice chicken recipe. This Sticky Five Spice…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,563 Reviews