Lactose Free Chocolate Smoothie

A big thank you to Simone Arkley for sending in her healthy mummy smoothie recipe and photo as part of our smoothie of the week competition.

Every week a mum will win a $100 Coles/Myer voucher by sending in the best picture they can take of their Healthy Mummy Smoothie tub next to their smoothie.

And make sure you include your recipe too and email the photo and recipe into us at [email protected]

We will publish as many photos and recipes as we can and one mum will win each week.

Lactose Free Chocolate Smoothie

Lactose Free Chocolate Smoothie

“So yesterday I let out an excited squeal and embarrassed my partner in the supermarket, all because I found a chocolate lactose free light milk! It tastes like chocolate custard, yum!

So here’s my very basic recepie, I like to keep it simple πŸ™‚

  • Healthy mummy smoothie (I used vanilla)
  • 2 teaspoons of coffee
  • Half a frozen banana (frozen works best I’ve found)
  • Liddles lactose free chocolate milk

Blend for a couple of minutes and voilΓ  :)”

Special Offer

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet plans that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout.

Plus we have Cookbooks, Calorie Bibles, Exercise DVD’s, Meal Replacement Smoothies and Our 28 Day Plan in our shop.

Click HERE to see our Shop

OUR COMMUNITY

Be part of our friendly and supportive community

NEWSLETTER

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.