Weight Loss

Lactose Free Chocolate Smoothie

A big thank you to Simone Arkley for sending in her healthy mummy smoothie recipe and photo as part of our smoothie of the week competition.

Every week a mum will win a $100 Coles/Myer voucher by sending in the best picture they can take of their Healthy Mummy Smoothie tub next to their smoothie.

And make sure you include your recipe too and email the photo and recipe into us at [email protected]

We will publish as many photos and recipes as we can and one mum will win each week.

Lactose Free Chocolate Smoothie

Lactose Free Chocolate Smoothie

“So yesterday I let out an excited squeal and embarrassed my partner in the supermarket, all because I found a chocolate lactose free light milk! It tastes like chocolate custard, yum!

So here’s my very basic recepie, I like to keep it simple 🙂

  • Healthy mummy smoothie (I used vanilla)
  • 2 teaspoons of coffee
  • Half a frozen banana (frozen works best I’ve found)
  • Liddles lactose free chocolate milk

Blend for a couple of minutes and voilà :)”

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The Healthy Mummy

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