Weight Loss

Lauren’s lost 18.5kgs and her bikini snap even surprised her!

Lauren’s bikini snap is the inspiration we need, especially as summer gets closer and closer! Not only has she lost 18.5kgs with the 28 Day Weight Loss Challenge but she’s more confident and is feeling fabulous, work it girl!

Lauren Jones 28:7

Get excited, ladies! The Healthy Mummy’s Tabata workout has arrived!

Lauren’s sexy bikini snap was originally intended as a quick Snapchat to her hubby, but she was so surprised by the change, she thought she’d share it with us- and WOWSERS!

Lauren has been on her Healthy Mummy journey for three years, and while her physical change is amazing, she’s also learned so much and is now making healthier choices- even when she’s on holiday when our cravings can get the better of us!

“Last night I was flying late, so I made a Smoothie to drink on way to airport, and then made myself a snack bag consisting of nuts, fruit and a square of dark chocolate. I ate that and was not even remotely tempted by the many fast food options around me!”

“The Healthy Mummy is more than just a physical change! Even repping the tote as my carry on bag!”

Keep it up Lauren, you’ve done amazingly!

Join Lauren on the 28 Day Weight Loss Challenge!


If you are inspired by Lauren’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Smoothie Product Test Shot-3

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.