Weight Loss

Megan has changed her and her family’s lives inside and out!

Being happy and healthy isn’t always about losing the numbers. And whilst Megan’s transformation is fantastic, the fact that she’s changed her and her family’s lives for the better (both inside and out) is even more fantastic!

Megan Vanderwaal
Source: supplied

Megan has changed her and her family’s lives inside and out!

Megan says, “I found the photo on the right on Sunday night. It’s from nearly two years ago when I reached my goal weight of 49kg*.”

“Look at how healthy I look!!! Happy and healthy. I was running 5km a day. Challenge exercises and 28 Day Weight Loss Challenge were my life.” 

“It’s not always about weight loss ladies, think about how you are changing your family and your lives for the best. Inside and out.”

Megan we are in awe of your amazing transformation, fantastic work!

Did you know mums have lost OVER 3 million* kilos with us?

3-million

The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

choc mint smoothie

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.
alex
written by:

Alex Lilly

Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.