Weight Loss

Mother’s Day Special: My 12kg weight loss helped me become my girls’ biggest inspiration

Being a mum has been the toughest and most rewarding thing I have ever experienced,” Bridget shares. “Each day you experience so many challenges, emotions; it’s a complete roller coaster. However, The Healthy Mummy has not only made me be a better me, it has helped me become a better mum.”

Bridget is a mum to two little girls, aged 3 and 5. Her little girls are her biggest supporters, biggest motivators and biggest sponges. “They are always watching and listening…that’s why it is so important to me to be the best role model I can.

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My 12kg weight loss helped me become my girls’ biggest inspiration

Bridget has been following the 28 Day Weight Loss Challenge for 30 months now. In that time she has lost 150cm off her body and 12kg. “It has completely changed my body,” Bridget says. “I am now healthy, fit and strong. I feel ready to take on the world each day.”

With Mother’s Day just around the corner, Bridget has been prompted to reflect on her Healthy Mummy lifestyle and how it has also been incredibly beneficial to her family.

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Healthy Mummy has become so embedded in our family life I can not imagine life without it. I am team #HealthyMummy for life.”

Bridget’s little girls now love to help mum in the kitchen; making healthy snacks, dinner and of course Healthy Mummy Smoothies.

They are learning so much about food and nutritious food at that,” says Bridget. “Miss 5 told me yesterday she is going to be a Healthy Mummy like me when she grows up.”

While Bridget has always had a passion for exercise, The Healthy Mummy 28 Day Weight Loss Challenge App and it’s exercise components has made working out with children not only possible, but fun.

My daughters are now always in the garage with me joining in with a Tabata, Boxing or HIIT session from the Healthy Mummy App,” Bridget says. “They also make burpees look so easy,” Bridget says jokingly.

Even though Bridget is cooking meals from scratch now, working out more and prioritises meal planning, she says, the 28 Day Weight Loss Challenge has actually allowed her to spend more quality time with children and husband.

Funnily enough The Healthy Mummy has allowed me to have more quality time with my girls, the meal planning and prepping means I don’t have to rush inside to cook dinner after work. Afternoons are freed up to sit and play with my girls,” she reveals. “It has given me my time back with my girls.

Sugar detox Challenge

To learn more about The Healthy Mummy’s 28 Day Weight Loss Challenge and the weekly meal plans, recipes and exercises that helped Bridget lose weight and spend more time with family – click here.

Mother’s Day Specials

mother's day packs

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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.