One of the unfortunate side effects of having endometriosis is weight gain, as this mum knows all too well!
Mum with endometriosis and PCOS loses 35kg thanks to huge lifestyle overhaul
Sarah Maynard, who is a Healthy Mummy consultant, reveals that she always struggled to keep an eye on the scales as she suffers with endometriosis as well as polycystic ovary syndrome, which can also cause weight gain.
“It was frustrating. I had to always keep an eye on what I was eating and doing, as my weight would balloon at times due to the PCOS and endometriosis,” she says.
“At my heaviest, I was 134kg. And while I put on weight easier than most, I can’t say that I was watching what I was eating.”
Sarah says she had already tried other quick weight loss products and diets, but they were just quick fixes.
She reveals: “One of my friends had lost a heap of weight through The Healthy Mummy 28 Day Weight Loss Challenge, and that’s when I signed up also.
“I loved it and it was very easy to follow.”
Sarah, who now weighs 98.3kg, follows the recipes on the 28 Day Weight Loss Challenge Recipe Hub – and she says her lifestyle change is even rubbing off on her little man, who is two!
“A proud moment for me is that my son won’t eat anything that comes from a jar,” she admits.
“He doesn’t like chocolate either, unless it is the Healthy Mummy Chocolate and Zucchini Cake! Everything in my house is cooked fresh.”
So far, Sarah has lost over 35kg* and says she’s feeling better than ever.
Sarah adds: “The Healthy Mummy keeps me on track and these days I don’t really have to think about keeping my weight in check, as the Challenge hub lets me know how many calories I have left and there are a heap of healthy recipes for me to make. It’s so easy!”
This is great news, Sarah! You look fantastic. Keep up the great work!
Did you know mums have lost OVER 3 million kg with us?
Inspired by Sarah’s weight loss success?
The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.
The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To find out more on the 28 Day Weight Loss Challenge click here.
*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.