Weight Loss

See how these mums lost 140kgs and be inspired

We just LOVE our Healthy Mummy community.  These mums are just incredible. The  weight loss results being achieved every single week by mums on our healthy eating and weight loss plans continues to inspire us.

Here is some amazing weight loss inspiration: These mums have lost over 140kg in total and are GUARANTEED to inspire and motivate you.

All of them are using our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies.

1.Alisha Lamar

Alisha Lymar weight loss

Alisha says: “I’m 10.2kg* down and feeling amazing!! I’m also starting to build muscle! I love taking progress shots and pin pointing the places I had no muscle.  I now have muscle and it makes me really proud that I haven’t just lost weight, but I have changed my body for the better.

I am stronger more confident and HAPPY!! I still have a LONG way to go in the muscle department as I have not long started concentrating on that but I’m so glad The Healthy Mummy 28 Day Challenge makes that possible for busy mums who have children with them all the time!! It’s not just a weight loss diet it is a lifestyle change!!

If you have not yet join the challenge do it NOW”

2. Alanna MullerAlanna Muller weight loss

Alanna says: “11ish months I’ve lost 20.6kg*.

This mornings photo includes a bit more bloat than usual thanks to shark week, but wow, I am so glad I took before photos to compare to! Other than the obvious missing belly, the changes I see still surprise me, you might not even notice on first glance either.

The fat above my knee and elbow, the definition in the under butt area, the way my skin dimples near my chest instead of being stretched like the before photo.  All of these things mean so much more than a number on the scales.  I say it every Friday and I’ll continue to say it too, I am so grateful for having found The Healthy Mummy when I did, it really has changed my life!”

3. Aniek Fletcher   Aniek fletcher weight loss

Aniek says: “34kgs and over 120 cm difference* in 11 months!! I am not perfect, I have stretch marks, saggy skin, saggy boobs and I still have a double chin. But compared to the photo on the right I have changed so much! I am fitter, have more energy, I am much more happy and healthier than I have ever been!

I am a very picky eater, but in the 28 Day Weight Loss challenge recipe hub are soooo many dishes I love and my whole family enjoys!  Without The Healthy Mummy I would probably still be obese, trying to eat salads and veggies all day every day and not enjoying my food.”

4. Julie Durbhakula‎  

Julie D weight loss

Julie says:Discovering The Healthy Mummy is one of the best things I’ve ever done! I’ve lost 15kg*, am the fittest I’ve ever been and have a new found self confidence. 

I have tried so many other diets in the past but have always had trouble sustaining them. I have now been following The Healthy Mummy 28 Day Weight Loss Challenges for almost 4 years and even had my 2nd baby in between and I’m still here – I can comfortably say I’ll be a Healthy Mummy for life!” They’ve helped me not only lose weight, but maintain it too and I’ve never felt better.

5.  Tamara Deborah

Tamara Deborah weight loss

Tamara says: “Back on track? Yes!!! Feeling fabulous? Yes!!! 

Not only have I lost nearly 40kgs* but I’ve learn’t so much about nutrition, diet and exercise. I have a healthy relationship with food, I’ve learnt about balance and most importantly how to love myself, all of myself, all my flaws and imperfections.”

6. Amanda Franklin

Amanda Franklin weight loss

Amanda says: “Well ladies after a month of holidays I think I actually came out better than I started!! Big call! Yep. True fact… YEP!

All thanks to The Healthy Mummy and the knowledge I have gained from the 28 Day Weight Loss Challenges. Since starting the 28 Day Weight Loss Challenges I have lost over 20+kg and have gained so much more. Going on holidays I didn’t feel the need to overindulge on everything in sight. Yes I had treats and spoiled myself but I also worked my body. I went to the gym and put in the effort to actually come back from the holiday without gaining weight and looking that little bit better then when I left.

The compliments that I have received upon my return has made me feel so damn good! I am SO Proud of how far I have come! Ladies you can do it to. All you have to do is take that first step to change.”

For more incredible results from mums (and dads) just like you, click HERE.

Get Body Confident With The 28 Day Weight Loss Challenge

Regain your body confidence, like these mums, with The Healthy Mummy’s 28 Day Weight Loss Challenge.

Our Challenge is designed by mums FOR MUMS – to help them reach their goal weight and tackle their health and fitness.

The Challenge is home to customisable meal plans, 24/7 social support and realistic exercises mums can do AT HOME.

generic challenge

To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.
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The Healthy Mummy

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