Sometimes when the weather is a little colder, we tend to lean towards indulgent foods. This is not always a good option, especially if you are on a weight loss diet.
But with this Healthy Mummy Smoothie recipe, it tastes indulgent and you get your hit! BUT it is still filling and better for you.
What you need is:
- 2 tbs of chocolate Healthy Mummy Smoothie mix
- 1 banana
- 1 tbs of peanut or nut butter
- 2 tbs of chia seeds
- 200 ml of milk
Blitz it all up and ‘indulge’ in your choc nut surprise.