Weight Loss

Rachael’s 32kg Body Transformation

I am extremely happy to say that I have lost 32kg!!!

And I owe it all to the The Healthy Mummy team and Healthy Mummy Plans , and their amazing health and weight loss program!

I still can’t believe how far I can come since beginning this weight loss program and since becoming a motivating mum for November (If you want to become a Motivating Mum email [email protected])

Rachael's 32kg Body Transformation


I feel incredibly lucky to have found a weight loss program that has worked so well for me. I am still eating from the 28 day diet and exercise plan almost nightly, and having my 2 healthy mummy smoothies in the day and still after this long loving it, and finding it so very easy to stick to as there is still so much variety –  usually by now with other weight loss diets I would get bored and go back to my old ways, but I have really found with this weight loss program it is defiantly more a lifestyle change than a diet.

Rachael's 32kg Body Transformation


As for exercise, I am still walking daily, and doing my “at home” workout and I also do the “healthy mummy exercise DVD” at least 2-3 times a week.

I am honored to be a Motivating Mum can’t thank The Healthy Mummy plans enough!

Rachael Hall

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet plans that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout.

Plus we have Cookbooks, Calorie Bibles, Exercise DVD’s, Meal Replacement Smoothies and Our 28 Day Plan in our shop.

written by:

The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.