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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
New Air Fryer Recipe: Jalapeno Stuffed Chicken
Spice up this week’s menu with this amazing new Jalepeno Stuffed Chicken!! Prepared in the Air Fryer, this is a deliciously creative stuffed chicken breast recipe that is packed with bacon and cheese with a hit of Jalepeno. It’s quick…
Cleansing Spring Salad
A veggie-loaded salad from the 28 Day Weight Loss Challenge that will fill you with nutrients and keep you feeling fuller for longer. Mix and match the veggies to suit what you already have on hand. Get over 4,000 recipes on…
Budget Tomato and Basil Frittata – Air Fryer Style
So simple to throw together this low cost, protein packed frittata is super tasty and delicious. Best of all it's only 272 cals per serve!!
Easy Cheesy Corn Bites Prepared In The Air Fryer
If you’re looking for a new favourite savoury snack, look no further than these cheesy corn bites. These delicious and easy to make bites are crispy on the outside and gooey on the inside. Simply irresistible!! Cooked in an Air…
Air Fryer Mexican Tortilla Salad – Ready In 30 Minutes
This delicious Mexican Tortilla Salad is just 231 calories, nutrient dense, and it takes just 30 minutes to throw together when using your Air Fryer. Perfectly seasoned with salt, pepper, and a touch of chilli, the steak is tossed together…
Air Fried Chicken with Apple Salad
Have you been missing out on delicious fried chicken because you’ve dedicated this year to making healthier food choices? If so, then we have some good news for you, We have now an Air Fryer Chicken Recipe. As part of…
Air Fried Choc Cinnamon Sticks
We love Cinnamon Sticks! More than that, we love Cinnamon Sticks made in an Air Fryer because they are both delicious and lower in calories than traditional deep fried ones. All you need are a few simple ingredients and you…
Wow a Chocolate Chip Cookie Tart made in an Air Fryer!!!
Love cookies? So do we. Which is why we have added this amazing Chocolate Chip Cookie Tart recipe to our NEW Air Fryer recipe range – part of the 28 Day Weight Loss Challenge. By cooking it in the air…
Savoury Christmas Shortbread
Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Instead of the sugar laden shortbread that we usually associate with Christmas, this recipe puts a healthy spin on things, creating a delicious, melt-in-your mouth…
Delicious AND healthy tiramisu cake recipe
This rich and AMAZING tiramisu cake recipe will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to…
Triple Chocolate Cheesecake Recipe
This Triple Chocolate Cheesecake recipe uses healthy ingredients and it comes in at only 200 cals – so go ahead and treat yourself! Just follow this chocolate cheesecake recipe and your healthy diet is safe! And if you love this cheesecake recipe,…
Christmas Creamy Chocolate Cupcakes
Light, fluffy and decadently flavoured with chocolate these Creamy Chocolate Cupcakes are a healthy and heavenly treat for Christmas time.
Banana bread with secret ingredients
A delicious banana bread breakfast loaf that can be made ahead of time so it’s easy to grab a healthy slice during your busy mornings.
REINDEER biscuits
Sometimes here at Healthy Mummy HQ, we think we know a fair bit when it comes to Christmas baking. Mince pies – tick. Fruit cake – tick. Trifle – tick. Then along comes a revelation like this that just blows everything…
67 calorie Citrus Twist Cocktail
This refreshing low-calorie cocktail from the 28 Day Weight Loss Challenge is perfect to enjoy over the summer and is just 67 calories.
Merry Berry Crush – Delicious festive cocktail under 120 calories
A delicious festive cocktail from the 28 Day Weight Loss Challenge to enjoy over Christmas, that is just 118 calories per serve.
Passionfruit and Pineapple Spritzer
This delicious and special cocktail is just 158 calories and can be enjoyed over Christmas and New Year, or any other time!
Low Calorie Best Espresso Martini Recipe
The beautiful marriage of alcohol and coffee without all the sugar makes this espresso martini the perfect pick me up - and it's only 109 calories!
Healthy Strawberry Daiquiri Recipe
This impressive cocktail from the 28 Day Weight Loss Challenge is loaded with strawberries and just 122 calories, perfect to enjoy at Christmas time.
Power Protein: Peanut Butter Fudge Bars
These super easy and yummy Peanut Butter Fudge Bars are low calorie but high in protein and fibre to help keep you fuller for longer! So they’re a perfect treat for you to enjoy on the 28 Day Weight Loss Challenge. These bars…
Super Easy Salmon Tray Bake Recipe
This low carb high protein tray bake dinner comes straight from the 28 Day Weight Loss Challenge and is so easy to prepare it's bound to become a recipe on repeat in your house!
Chocolate Fudge Protein Brownies
If you fancy a yummy chocolate brownie that’s full of protein to fill you up but without all the butter and sugar in conventional brownies, then you can’t go past these gooey Chocolate Fudge Protein Brownies! The high protein content…
Moist and Healthy Zucchini Chocolate Cake Recipe
Here is the healthy chocolate cake recipe that the whole family will love. It’s full of fibre and an ingredient you may not expect – zucchini – best of all it’s deliciously moist and chocolatey that no one will every…
Cheese Stuffed Mexican Meatballs
The whole family will absolutely love these flavour-packed Cheese Stuffed Mexican Meatball recipe with a cheesy gooey centre! YUM! They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy…
Delicious Cake Batter Bliss Balls – just 75 calories each!
Bliss balls make the PERFECT snack, and these sweet gorgeous morsels need just six ingredients to make and taste just as delicious as they look. These Bliss Balls from the 28 Day Weight Loss Challenge taste like actual cake batter,…
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