Weight Loss

The scales don’t always matter! This mum says she’s fitter and stronger than ever

The number on the scales is not always the best way to measure our weight loss success! In fact, we can be making BIG CHANGES, with very little number change! But fear not – your hard work is PAYING OFF! Just ask this incredible mum, Clare!

My Weight Loss Is Health Driven, I Want To Be Able To Keep Up With My Kids

The scales don’t always matter! This mum says she’s fitter and stronger than ever

Clare says, “My weight loss is health driven, I want to be able to keep up with my kids.”

“I have never been one to be unhappy with my body image. Big or small. I was happy in the first photo; but 19 kilos* lighter, I am happier because I am fitter and stronger. I have energy that I never had before. I am nowhere near finished, but I will not quit because I love how being healthy makes me feel.”

Don’t Lose Heart

Clare has become part of our awesome Healthy Mummy Community, where she shares her journey to inspire and motivate other mums just like her.

Clare says, “Ladies no matter how quickly or slowly the scales moves, don’t lose heart. It has taken me 14 months to lose 19 kilos*. I have had weeks where I lost nothing, weeks where I did everything right and still gained.”

“While a loss on the scales is great, it’s not as great as the amazing feeling that comes with being healthy and even if those scales don’t move as fast as you like. The changes you are making are going to make the rest of your life amazing.”

What Are Clare’s TOP WEIGHT LOSS JOURNEY TIPS?

“Take lots of photos and measure measure measure. The scales are not your friend. DON’T STOP, NEVER QUIT.”

Way to go Clare!

Are You Ready To Become A Healthy Mummy?

If you are inspired by Clare’s before and after pic and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 2,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

citrus-bang-smoothie

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.
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The Healthy Mummy

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