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Our nutritionists review The Healthy Mummy Preganancy Smoothie
If you're considering trying The Healthy Mummy Pregnancy Smoothie? Read a whole bunch of Healthy Mummy Pregnancy Smoothie reviews from our nutritionist.
5 tips to help you eat well once your baby is born
It’s great to follow a healthy pregnancy eating plan whilst pregnant to ensure you are eating the right nutrients and vitamins for the baby’s development. But what happens when the baby is born and your attention is turned to your gorgeous newborn?…
What to avoid eating while pregnant
There are some foods you avoid eating while pregnant due to their possible health risk we share them and the reasons why we should avoid them.
Why Are Green Vegetables So Good For Us?
The best way to lose weight is to include nutrient-dense, low-calorie foods into your diet. With green vegetables, including green leafy vegetables, you will have just this.
Healthy Zucchini Slice Recipe
One great way to ensure you are eating a balanced healthy eating plan like this Zucchini Slice to either pack in your own lunchbox to take to work or to have on hand at home.
Moroccan Skewers
This is an easy, flavoursome and budget friendly family meal which you can eat on a healthy eating plan or weight loss diet. As we are also using minced meat, it means your little ones will find it easy to…
Marinated Fish Skewers
Fish can often be a challenge with children and husbands, but with this little trick will give you success with all members of the family. Fish, especially oily fish like salmon, is a great addition to your weight loss and…
Healthy Chocolate Pudding Recipe
Try this one for a healthy alternative to a chocolate pudding. It is delicious, nutritious and you definitely will not feel so guilty eating it if you are on weight loss diet.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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