Weight Loss

See How Helen Lost 8kg

A HUGE thank you to Helen Douthit who has sent in her fantastic before and after pictures and weight loss story after using our Healthy Mummy Smoothies  and also after being lucky enough to be picked to featured in the Who magazine body makeover issue where Helen had a professional photo shoot – she looks gorgeous! – Read about Helen’s body transformation below

“Hi Healthy Mummy, I wanted to send in my weight loss story – so here it is. I was accepted in August to do the 12 week weight loss challenge with Who Magazine and a local PT in my area was assigned to get me fit.

helen 8kg weight loss

On every single day of the 12 week challenge, I began my day with my favourite – Healthy Mummy Smoothie in Vanilla flavour, 1/2 punned strawberries and skim milk (I’m a creature of habit:)). Every now and then, I get the chocolate almond treats but they go wayyyy too fast!

I have always been a ‘big’ girl (5’7 and 70kgs) but after having two kids I tipped the scales at 99kg at the beginning of the challenge.

With the encouragement of my trainer and my tasty healthy mummy smoothies, I lost 8kg and a lot of cm.

I still have 25kg to go but I still start every day with my healthy mummy smoothie. It is amazing how much energy I have and how full I feel until morning tea.

Thanks so much

xxxx Helen

Special Offer & 10% Discount

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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The Healthy Mummy

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