Super Flu Busting Smoothie Recipe

It is that time of year when colds and flu are all over the place.

So having a vitamin and nutrient packed healthy mummy smoothie is a great way to arm your immune system to fight off any nasties and to have you feeling at the top of your game – or as much as you can be when you are a busy mum!

This smoothie recipe is a super green smoothie and it is low in calories so also makes a great in between meal snacks, but if you would like to have it is a meal and want to make it more energy dense, simply add some oats to it and some chia seeds.