Weight Loss

Surviving Easter on the 28 Day Weight Loss Challenge

So it’s mid April. You are in week two of this month’s 28 Day Weight Loss Challenge (which is all about Fussy Eater and Family Friendly Meals) and Easter is coming. You may be wondering how you are going to survive with all those sweet temptations and chocolate treats around?

Well, never fear! The Healthy Mummy is here! You can STILL ENJOY healthy eating and some sweet-treats at the same time….AND you won’t miss out on all the family fun this Easter!

 Surviving Easter On The 28 Day Weight Loss Challenge
Source: Istock.

Recipe Choices

Here are some of our top choices recipes that you can make rather than reaching for a bag of Easter Eggs (and they probably taste a whole lot better and are definitely better for you).

For those who are signed up for the April 28 Day Weight Loss Challenge you can choose from a number of delicious, healthy meals in the recipe hub.

Look for the Gluten Healthy Eating Hot Cross Buns, the Almond & Cacao Fudge (which turns out like a block of fudgey chocolate), the Clever Chocolate Mousse (a rich, chocolate dessert that uses avocados and you wouldn’t even know!) or the Chocolate Bliss Balls (just like popping an Easter Egg in your mouth but loaded with goodness not guilt).

Hot Cross Buns
Healthy Hot Cross Buns

You can also find a huge selection of chocolate and sweet recipes amongst The Healthy Mummy FREE recipe hub

Try the French Chocolate Cake when you’re enjoying a family meal this Easter, a delicious after dinner treat, or Make These 3 Ingredient Chocolate Fruit & Nut Bites  which would make perfect gifts for family and friends rather than the choices found on the supermarket shelves.

For something really decadent make the Secret Ingredient Indulgent Chocolate Fudge and serve as an afternoon snack or to share with the kids rather than loading them up on too much processed sugar.

Indulgent Chocolate Fudge
Indulgent Chocolate Fudge

But Easter isn’t all just about chocolate, it’s also about getting together with your family and friends and having some time out.

When choosing recipes to make for everyone or to take to a BBQ over the Easter break think healthy and easy.

Try the Slow Cooked Leg Of Lamb for Easter Sunday lunch and serve with a great salad or some roast vegetables.

If going to a BBQ or a friend’s house for a meal, take a selection of homemade dips or healthy snacks like the ones found here.

Good Friday is traditionally a day to eat seafood and that’s great as it’s really good for you. So try the Fish with Butter Sauce & Apple Coleslaw from the 28 Day Weight Loss Challenge recipe hub. 

10 Minute Workout

Get Moving

You can also include some exercise over the Easter long weekend.

Get up in the morning and go for a walk or run and enjoy the change of season weather.

Do an exercise routine from the 28 Day Weight Loss Challenge before you get into the Easter activities and then you’ll feel really motivated to continue with your healthy weight loss plan.

Get the whole family involved with some exercise – go down to the beach for a walk or play a game at the park and you’ll not only be exercising but also doing what Easter is all about – spending time with people you love.

Remember that eating well to lose weight doesn’t mean you need to deprive yourself of all your favourite foods. Just choose a healthier alternative and eat in moderation so that you can easily participate in the Easter celebrations and have a great time with your family and friends.

Happy Easter!

Check Out Our Healthy Easter Cookbook eBook!

Be sure to check out our Healthy Easter Cookbook eBook

Healthy Easter Cookbook

With ideas for main meals and sides for family lunches or dinners, healthy chocolate recipes so you can indulge in sweet treats, while still following your healthy lifestyle goals, plus homemade gift ideas so you can pass on your healthy ways to friends and family.

Just because there are chocolate Easter eggs everywhere at this time of year, it doesn’t mean you have to miss out on all the fun. Eating healthy, fresh foods and spending time with your family is what an enjoyable life is all about.

BUY YOURS HERE.

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The Healthy Mummy

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