Bec Jackson

When is perfect day to start a new diet or healthy eating plan?
Clinical Psychologist, Wellbeing Author and Mum of 4, Dr. Bec Jackson explains how to break the cycle of 'Last Supper Syndrome'.

Psychologist AND Mum talks MUM GUILT, and how to manage it!
Clinical Psychologist, Wellbeing Author and Mum of 4, Dr. Bec Jackson, explores the all too familiar emotion of mum guilt and how to manage it.

Mums are going ‘COCONUTS’ for The Brand New Coconut Coffee Body Scrub!
The Healthy Mummy SKIN range of beauty products has been super popular with mums all over and now, The…

Baby weight be gone! 5 mums show off their INCREDIBLE new bodies
Five mums who have shed their post baby weight and now look at least 10 years younger, share their INCREDIBLE body transformations.

Inspirational mums celebrate their weight loss success and new healthy life!
We love sharing the stories of our mums in the community who have had incredible weight loss journeys. None of their transformations have happened over night.

Weight Loss Mum of the Year: Bec Jackson has lost 27kg and halved her body fat percentage
Mum of four Bec Jackson has struggled with her weight since puberty, was diagnosed with PCOS at 19 but now she has now lost 27kg and more than halved her body fat percentage. She now loves to exercise and is looking forward to the future!

Amazing mums love their new bodies and healthy lifestyle!
These inspiring mums are all at their fittest and healthiest, thanks to the 28 Day Weight Loss Challenge. They’re happy and confident and are celebrating their success!

These mums have lost over 300kg and are here to inspire, motivate and support you to reach your goals
Not only have these mums lost over 300kg combined they have smashed so many goals and transformed their lives. Now they want to share their top tips to help motivate, inspire and support you to kick your weight loss goals.

Breastfeeding mum loses 12kg while also increasing her breast milk supply
Having 4 kids – the youngest being 5 months old – Bec has always been determined to bounce back…