gap week
Routine Reset with The Healthy Mummy!
Looking to get back into routine after the Easter break? We’ve got just the plan to help you do it!
Your Guide to Gut Health with The Healthy Mummy!
We want to help you improve your gut health and feel your absolute best and we are so excited that we have Kirby, Moshy Dietician here to support you on your journey with her 7 Day Gut Health Plan as part of the 28 Day Weight Loss Challenge.
New Years Week with The Healthy Mummy!
As we step into 2025, it’s the perfect time to set yourself up for success, and we’ve got just the plan to help you do it!
Here’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy
Detoxify your body and mind with The Healthy Mummy's 7 Day Cleanse and get your body ready for the next 28 Day Weight Loss Challenge.
Slow Cooking Gap Week
The next round of the 28 Day Weight Loss Challenge starts soon and to give you the best chance of success, there will be a Slow Cooking gap week prior.
Healthy Holiday Eating Gap Week
The next round of the 28 Day Weight Loss Challenge starts soon and to give you the best chance of success, there will be a Healthy Holiday gap week prior.
Ultimate Budget Gap Week
The next round of the 28 Day Weight Loss Challenge starts soon and to give you the best chance of success, there will be an Ultimate Budget gap week prior.
7 recipes to DETOX YOUR BOD in just 7 days
We've got a 7 day cleanse coming up ready to detox your body and start the next 28 Day Weight Loss Challenge right!
Cleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
How to stay motivated while doing the 7 Spring Clean Detox
Healthy Mummy and 7 Day Cleanse participant, Lauren Kolstad reveals what you can expect on the upcoming 7 Day Cleanse for this week as well as some tips to help you stay on track.
MIND.BODY.BREATH sessions are the app feature every busy mum needs
Mind.Body.Breath Sessions are a great way to help calm the mind and support your overall wellness as you are on your weight loss journey as part of the 28 Day Weight Loss Challenge.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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