healthy eating
Cashew choc mint protein balls just 80 calories
We love it when you share your own recipes with us, like 28 Day Weight Loss Challenge member Cassie…
Mum loses 24kg and 100 cm from her body – it’s benefitted her whole family!
Seven months ago while she was eight months pregnant with her fourth child, Phoebe was introduced to The Healthy Mummy. She started The…
Chocolate and Coconut Lamington Smoothie 351 calories
If you love lamingtons but are trying to follow a healthy eating plan like the 28 Day Weight Loss…
5 ingredient coconut chocolate and cranberry disks
What is it about the combination of fruit, nut and chocolate that is so irresistible? You’ll love being able…
5 ingredient pepita fudge just 141 calories
Fudge can me made in a healthy way with no cream or butter if you just know how! Today…
How to become a meal prep pro in just FOUR weeks
Here at the Healthy Mummy we want to empower you to cook healthy meals for your family that will…
90 Calorie No Bake Chocolate Crackle Cup Recipe
Did you love chocolate crackles as a kid? Try these – a healthy take on the party classic. Sweetened…
Five ingredient sultana and oat slice
Here’s a healthy alternative to a store bought slice or muesli bar, and it contains all pantry cupboard staples.…
No more boring lunch boxes, here are 6 recipes that will see you WINNING at lunch boxes this year
Just because you have to pack lunch every day doesn't mean you need to give your kids the same boring things. Here are six healthy recipes that will make sure you're kids have winning lunch boxes!
Chewy Caramel and Sesame Bites just 98 Calories
Just five ingredients are all you need to make these Chewy Caramel Sesame Bites which are just 98 calories…
Italian tomato and spinach risotto just 294 calories
A huge thank you to 28 Day Weight Loss Challenge member Lana Guyett who has shared this simple risotto…
Loaded Picnic Protein Balls just 82 calories
Oh Cassie, you’ve done it again! Sticky, gooey bliss balls made with the pantry staples dates, peanut butter and…
5 AWESOME tips to meal prep your way to successful weight loss
Get ready ladies! This mum has some AWESOME tips to help you MEAL PREP your way to successful weight…
5 Ingredient Mango and Honey Cheesecake Balls
When we shared a sneak peek of these cheesecake balls on our Healthy Mummy Facebook page, it went crazy. More…
6 detoxing recipes you MUST try this week!
Want to DETOX and SHRED for the holiday season but not keen on eating salad all day? Then try these 6 delicious detoxing recipes!
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