healthy eating
3 amazing healthy banana split recipes you’ll LOVE!
You might be surprised that ‘healthy’ and ‘banana split’ would be used in the same sentence – but it’s…
20 minute vegetarian Mexican zucchini boats
For a tasty, budget-friendly meal in under 20 minutes, try these Mexican vegetarian or Mexican zucchini boats. 28 Day…
95 calorie apple and caramel custard mini tarts
We had you at custard didn’t we? The recipe for these incredible tarts has been sent in by 28…
Ochazuke rice bowl with mushrooms, carrot and soy sauce
We love seeing photos like this – 28 Day Weight Loss Challenge member Ashleigh Dunkley shared her lunch photo…
Homemade chicken nuggets for kids – the healthy way
Make your own healthy, delicious alternative to fast food chicken nuggets with this quick and easy recipe from the…
4 ingredient salted butterscotch fudge
When you just fancy something sweet and delicious for dessert, fudge is always a winner. But instead of the…
102 calorie almond and honey bites
For a nutty snack that is going to fill the gap until your next meal, try these sweet little…
Healthy homemade 146 calorie choc beetroot muffins
If you’ve ever been tempted by red velvet cakes, you’ll love this recipe. It comes DIRECT from our August…
No bake creamy chocolate and coconut slice
If you’re looking for a sweet no-bake treat to enjoy for your afternoon tea, look no further than this…
How this mum manages her diabetes, lost 27kgs and is the happiest and healthiest she’s ever been!
Mum-of-two Virginia was diagnosed with type-2 diabetes after suffering with gestational diabetes while she was pregnant with her first child. But…
No bake coconut and almond bars
For an afternoon pick me up, don’t reach for a quick fix like a chocolate bar as the sugar…
85 calorie wholemeal pear and blueberry loaf
YUMMMMMMM – 28 Day Weight Loss Challenge member Cassie Wight has created this delicious pear and blueberry loaf. Cassie says, “It’s the perfect…
Gluten free blueberry cinnamon swirl cake
A big thank you goes out to 28 Day Weight Loss Challenge member Rebecca Bunting who has sent us…
High fibre choc orange nut bites
Chocolate and orange is a magic combination of flavours that’s so delicious. This healthy High Fibre Choc Orange Nut…
5 ingredient savoury feta bites just 110 calories
Want to try something a bit different for your morning tea this week? These delicious, savoury feta bites are…
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