Julia Meadows
4 ways this mum has toned her booty and is combatting cellulite
Many of us would love to reduce the appearance of cellulite from our thighs, hips and booty. Here are some top tips to reduce cellulite and stay on track from a mum who has done it!
Julia knew The Healthy Mummy was the perfect tool to help her get back on track!
Julia Meadows has been a part of The Healthy Mummy community for years and has had amazing results using…
5 TOP TIPS: Mum shares how she stays motivated while trying to lose weight
Staying on track with your fitness can almost be as hard as actually taking the first steps to losing…
9 MIND-BLOWING weight loss body transformations
The Healthy Mummy turns 9 this month. That's 9 years of helping mums become the healthiest, happiest and fittest versions of themselves. To celebrate we wanted to share 9 top transformations from the last 9 years.
Mum’s share some self-care tips and remind us all to ask R U Ok?
R U Ok? is a simple enough question, but one often forgotten. We are asking all mums to remember to put yourself first every once and a while because you are the most important person in your life. Some mums are sharing their own stories.
Healthy Mummy Julia is eating her way to a faster metabolism!
Julia has been following the 28 Day Weight Loss Challenge for three years and has supercharged her metabolism and lost over 12 kilos! Not only that, by following the Healthy Mummy meal plans and meal prepping, she's cut her weekly shopping bill in half!!
Six amazing mums have all lost dress sizes and gained new found confidence!
It’s not just the kilo’s lost that these six Healthy Mummy’s all have in common. They’ve all embarked on a life-changing health journey and are smashing their goals!
Julia was able to lose 11kg by swapping desserts for healthier options
Julia Meadows wanted to become a healthy mummy after her second child, but knew that would be challenging as…
No more covering up! This mama is showing off her body after losing 11kgs!
When you’ve got it flaunt it! And this mama is done with covering up! Julia Meadows has lost 11kgs…
This mama has lost 11kgs and is ready to rock her new bikini this summer!
How stunning does this mum look in her new bikini? Julia Meadows has been following the 28 Day Weight…
BOOTYLICIOUS TIPS: Mum reveals her top 3 tips for toning her booty
Now is the time to get bikini ready! With the countdown to summer, The Healthy Mummy is helping mums…
5 reasons your scales AREN’T moving: Mum shares tips on how to stay motivated when this happens
Working out harder than ever? Eating all the right things? But for the last few days the number on…
This mum was unfit and unhappy, now she’s a half marathon runner!
How fit and toned does Julia look? Not only has she lost 11kgs by following the 28 Day Weight Loss…
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