new mum

Overweight mothers are more likely to have kids with asthma
Women who are overweight are more likely to have a child with asthma, a new study has found.

Finally I was able to enjoy my pregnancy!’ Mum reveals why her first Healthy Mummy pregnancy was free of previous complications!
Emily Velez has a beautiful new 2 month baby boy, her third son, and has already dropped a whopping 16 kilos since his birth!

New mum loses 24 kg in 9 months “I don’t hate my body anymore!”
Thanks to The Healthy Mummy 28 Day Weight Loss Challenge this young mum feels great! “Physically and mentally I…

Mum says: “I’m a whole new person thanks to The Healthy Mummy!”
This young Mum feels like a whole new person thanks to the Healthy Mummy 28 Day Weight Loss Challenge. You can too! Join now and make the change today.

Weight Loss for New Mums
When you’re trying to lose weight after pregnancy, finding a routine that works for you is key. As a…

5 tips to help you eat well once your baby is born
It’s great to follow a healthy pregnancy eating plan whilst pregnant to ensure you are eating the right nutrients and…