Nicola Oates
Mum loses 55kg and reveals her 7 top tips for STAYING on track for week 3
These 6 mums have lost over 157kg combined, through hard work and determination
Check out The Healthy Mummy on Channel 9 news!
We were SO excited to be featured on Channel 9 news this week talking all things Healthy Mummy and…
Check out the Healthy Mummy creations Nicola made on Channel 9!
Mum of two and 28 Day Weight Loss Challenge member Nicola Oates has appeared on Channel 9 to demo…
Mum who dropped 5 dress sizes reveals her extremely organised meal plan
Nicola Oates has completely TRANSFORMED her whole life! The mum-of-two reveals she’s gone from 122.2kg down to 77kg and has…
How a photo motivated this mum to lose 46kg and take part in our big black underwear photoshoot!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
Nicola has lost 45kg in ONE year! ‘I feel BETTER than EVER!’
A family photograph was a turning point in this mum’s life. Instead of looking at the snap with fondness,…
Mum lost 41kgs in 1 year and has becoming the best version of herself!
41kgs GONE in 12 months! Nicola wants to be the best version of herself, and not just for herself, but…
Determined mum loses 34kgs and regains her energy, confidence and quality family time
This mum says she didn’t have any energy to do anything before she found The Healthy Mummy. In fact, Nicola…