Tahleah’s 18kg Weight Loss Update
Hi Healthy Mummy
I thought I would share this with you…I began your weight loss and healthy eating plans in July 2012 using the 28 Day Plan & the Healthy Mummy smoothies. I lost about 18kg!
It’s now 18 months later and I have maintained my weight loss quite well.
I don’t exercise quite as much as I did to begin with but I do keep pretty fit and have even been in a 5km mud run and a 6km fun run.
I am 163cm tall and am about 59kg.
I like making my desserts out of wholesome foods now rather than sugar and butter etc. but I do still treat myself as well.
Can’t believe I kept it off after I stopped breastfeeding! Pretty happy with myself lol.
Thanks for a great healthy eating and weight loss plan!
Tahleah Hoyle
If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout
OUR COMMUNITY
Be part of our friendly and supportive community
NEWSLETTER
Want free content delivered to your inbox?
Subscribe now to receive delicious recipes, fitness tips and great specials.
© 2023 The Healthy Mummy. All Rights Reserved.
A part of the Halo Food Co. Group
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
17,335 Reviews
6,697 Reviews
