Pregnancy

The Healthy Mummy Pregnancy Smoothie Of The Week – The Berry Nutty Nana

Thanks and congratulations to Hrisanthy Doudos from our Healthy Mummy Pregnancy Support Group who has sent in this tasty smoothie for our Healthy Mummy Pregnancy Smoothie of the Week.

This is a great way to get some extra nutrients into your pregnancy diet while enjoying a tasty snack.

Almond milk, berries, bananas and a sneaky handful of spinach will give you iron, protein and vitamins to help you feel great during your pregnancy.

Berry Nutty Nana smoothie

 

Ingredients

  • 250ml unsweetened almond milk
  • handful of raspberries
  • 1 banana
  • handful of baby spinach
  • 1 tbs natural yoghurt
  • sprinkle of cinnamon
  • 1 tsp honey
  • 1 serve Healthy Mummy Pregnancy Smoothie

Method

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Healthy Pregnancy

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program in pregnancy. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice..

Our plans promote a health weight gain in pregnancy to benefit the mother & baby and you can read more on this here 

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