Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Meal prep ideas and guide for mums who don’t know where to start
Struggling with meal prepping? This meal prep ideas and guide for busy mums have everything you need to make healthy meals for your family!
8 ways you can do something about tummy fat
Tummy fat or "The Mummy Tummy" is notoriously difficult to lose. Find out why plus what you can do to get rid of it and improve your health!
Can you drink alcohol and still lose weight?
Are you a social butterfly who loves to have a drink of alcohol with friends? Good news is you still can while blasting belly fat or losing weight. Here is how!
After losing 5kgs in just 8 weeks Jodie’s confidence is blossoming
In the first 8 weeks of signing up to the 28 Day Weight Loss Challenge, Jodie is thrilled with her results.
Speedy One Pan Creamy Sun Dried Tomato Chicken
This delicious one pan chicken and sun dried tomato dish from the 28 Day Weight Loss Challenges takes just 15 minutes to get on the table.
How to take body measurements
Wondering how to take your body measurements? This guide will show you the best way to track your progress while losing weight. Find out here!
Healthy Choc Chip Banana Bread Recipe
This delicious and healthy chocolate chip banana bread from the 28 Day Weight Loss Challenge is super easy to make and is only 179 calories per serve!
10 healthy bliss ball recipes we LOVE!
Are you looking for Bliss Balls Recipes? Find the best and healthy recipes for the whole family. Delicious Bliss Balls Recipes.
How to get the most out of the 8 Week Challenge
The Healthy Mummy is running an 8 week Challenge starting on 30th September to give mums motivation and extra accountability.
The NEW Kickstarter Meal Plan is here! And guess who’s back to test it?
We’re so excited to introduce our brand-new Kickstarter Program and we’ve brought back one of our original Meal Prep Queens to put it to the test! Kaitie, who lost an incredible 21 kilos way back in 2015 using The Healthy…
20 adorable baby names inspired by the weather
Read More20 adorable baby names inspired by the weather
Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums.
Women feel more sexually attracted to their partners who do their share of the housework
Women who are in relationships where the partner does an equal share in the household chores have been found to have a higher libido!
Everything you need to know about the 8 week challenge – starting 30th September
We are now adding in an 8 Week Challenge into the mix with the next one kicking off on 30th September and we cannot wait!
How Julie managed to keep her diabetes levels down by losing over 8kg in 8 weeks
Julie Guirguis has lost 8.8kg in just eight week by following the 8 week challenge as part of the 28 Day Weight Loss Challenge.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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