Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Check out Robyn’s AMAZING 25kg weight loss transformation!
How stunning does Robyn look? This mum has lost 25kg on the 28 Day Weight Loss Challenge and most of that was done in just 10 months! What an awesome transformation!
10 healthy new habits to help you overcome night time eating
Victorian mum, Terri, has lost an incredible 33kg using the Healthy Mummy’s 28 Day Weight Loss Challenges and Healthy Mummy Smoothies. Like most of us, Terri experiences those dreaded night time cravings too! Check out the 10 healthy new habits…
These 7 mums share their October achievements and how they’re going to ATTACK November!
Now that October has come to an end, it’s time to reflect and see how you did this month! These 7 October Motivating Mums share what they’ve loved the most about the October Belly Blaster 28 Day Weight Loss Challenge…
How this mama learned to love her ‘mummy apron’!
For many mums, the mummy apron is a part of the body that makes us feel self-conscious and awkward. But for Jacqueline Christie, with the help of the 28 Day Weight Loss Challenges and Healthy Mummy Smoothies, she has learned to love…
This mama has lost 32kgs and is living the life she feels she was meant to!
Gorgeous Cat Christ has lost an impressive 32kgs, wow! Not only is this mum now a fitness instructor, but she says she’s living life to the fullest!
“This year is my year to shine”: Here’s how this mum lost 28kgs!
2017 has been Melanie’s year to shine- she’s fitter, healthier and has lost 27kgs with the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies!
Mum loses 23kgs and can’t remember the last time she felt this happy!
In just over 8 months, Bec Camm has lost 23kgs with the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies! And on top of that, she can’t remember the last time she was this happy, how wonderful!
Mum lost over 18kgs & wears a bikini for the first time since she was 15!
36 year old mum of three Sam has lost 18.4kgs and has bought a new bikini to celebrate. And the last time she did that, she was just 15! Check out her story here!
Mum who loses 13kg is cleared of developing diabetes after changing her lifestyle
Around 20 per cent of women suffer from gestational diabetes while they are pregnant, and of these women between 5 to 10 per cent will go on to develop Type 2 diabetes later on in life. Samantha Caracatsanis was diagnosed with gestational…
A photographer helped this mum boost her confidence and lose 15kgs!
Michelle has lost an AWESOME 15kgs and her confidence has grown heaps! Here’s what has changed between these two photos…
Nut free chewy choc-mint muesli bars just 92 calories
If you love muesli bars but don’t want to buy them due to the excess amount of sugar added to the commercial bars, you’re in luck. These tasty muesli bars are not only free of white sugar, they’re also made using store cupboard staples. Perfect…
EPIC MEAL PREP: Mum makes 159 meaty meals using 3kg of mince!
Not only does it taste great in SO many dishes, but mince meat isn’t too expensive to buy either! In fact, this mum recently bought 3kg of mince on special- and made 159 meaty-meal-serves from the 28 Day Weight Loss Challenge using it…
‘Being healthy is a great influence on my kids!’ Mum loses 30kg and is now more active with her family
This mum says her new healthy lifestyle is doing wonders for her self-esteem – and it’s done great things for her family too! Kylie Spry has lost 30kg following the 28 Day Weight Loss Challenge and she now can’t wait…
Mum transforms her tummy, loses 21kgs and now LOVES wearing colour!
It’s amazing what a pop of colour can do! After losing 21kgs, Brigitte has ditched her black wardrobe and learned to embrace wearing lots of different colours!
Check out this mum’s UNREAL transformation from a size 22 to a size 8!
We are SO impressed by Lisa’s phenomenal weight loss transformation! She’s gone from a size 22 to a size 8 and is just three kilos away from her goal, AWESOME!
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