Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
5 Ingredient Chocolate Dipping Sauce
Here’s a gooey chocolate custard that is just calling out to have fresh fruit dipped into it. Make a big batch for the whole family and be the dessert hero – they don’t need to know it’s actually healthy. This is…
Healthy Pizza Scrolls
If you’re looking for a nutritious, delicious and vegetarian friendly recipe to try then look no further than these quick and Healthy Vegetarian Pizza Scrolls. These yummy scrolls have been given the tick of approval by our Healthy Mummy Kids!
Super Simple Vegetarian Chilli
Some nights you just crave something comforting like this healthy vegetarian chilli. Grab a few key ingredients from the fridge and the pantry and you can have a healthy, family-friendly dinner sorted quick smart. This recipe comes from our 28 Day…
Healthy Homemade Milo
This is a great recipe to make and store in the cupboard to use as needed. Use it to make a cold drink for afternoon tea, to add to your Healthy Mummy Smoothie or even for a hot drink for the…
4 ingredient spinach and ricotta stuffed chicken recipe
A simple, healthy, delicious spinach and ricotta stuffed chicken recipe is perfect for a quick meal. Learn how to prepare it here.
Make ahead and freeze apple and blueberry loaf
Here at the Healthy Mummy we are huge fans of one-bowl recipes, especially one-bowl recipes that are both quick and nutritious like this Healthy Wholemeal Apple And Blueberry Loaf. The importance of having healthy, filling snacks that you can grab when…
Healthy 4 Ingredient Banana Cashew Ice Cream
You won’t believe how simple this dessert recipe is to make. It will very quickly become a firm favourite with the whole family. It’s healthy, delicious and tastes just like real ice-cream. We love that as part of the 28…
Quick and Easy Tomato & Chickpea Bake
Enjoying meat-free meals a few times a week is not only great for your health, it’s also great for your budget. This Tomato and Chickpea Bake is rich, tasty and full of flavour. This recipe comes from our 28 Day Weight…
Healthy Chocolate Fudge Pudding
Chocolate Fudge Pudding – sounds high fat and packed full of calories, right? Wrong! These rich and tasty puddings are only 205 calories a pop and you can enjoy these while following a healthy eating plan like our 28 Day Weight Loss…
Healthy Goji Berry Nut Bars
WOW look at this colourful snack recipe for Healthy Goji Berry Nut Bars. They pack in so much nutrition as well as flavour. Thank you to Healthy Mummy Nikola Green for sharing your recipe with us, it’s perfect to enjoy as part…
One Pot Teriyaki Lamb & Veggie Stir Fry
If there were two words that get mums excited about cooking dinner, they would be ‘quick and easy’. And it doesn’t get much quicker or easier than this family favourite. This One Pot Teriyaki Lamb Stir Fry recipe comes directly…
Take Our One-Minute “Quickie” Sex Quiz… And See How You Score
As busy mums, it’s easy for intimacy to take a back seat. Between nappy changes, school runs, and trying to remember if we brushed our teeth today, intimacy can sometimes feel like a distant memory. But how does your love…
Rich and creamy chocolate mousse cups just 61 calories
Today we have an AMAZING and YUMMY recipe for you to try – Rich & Creamy Chocolate Mousse Cups. Don’t they look fantastic? These mousse cups would be a perfect sweet dessert to enjoy if you are following the 28 Day…
Quick And Easy Spicy Guacamole Dip
In search of a quick and easy guacamole recipe that’s perfect for afternoon tea with crackers, or to go on top of your Mexican food? This deliciously spicy guacamole dip is loaded with flavour and good fats that will fill…
Fresh rice paper rolls with satay dipping sauce
Here’s a great lunch idea for when you need a change from sandwiches, salads and wraps. These Rice Paper Rolls With Satay Dipping Sauce are absolutely delicious and surprisingly easy to make. Making your own rice paper rolls might sound…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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