Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Healthy Chocolate Hazelnut Mousse Cake
At the Healthy Mummy we LOVE healthy treats and we love a balanced approach to eating. It is that philosophy that forms the backbone of the 28 Day Weight Loss Challenge (next round is starting soon – find out more here). This…
Honey, Lemon And Ginger Chicken Stirfry
Are you still deciding whether to join our next 28 Day Weight Loss Challenge? Take a look at this chicken stirfry recipe for a Honey, Lemon, And Ginger Chicken Stirfry. This is the sort of thing you can expect to be…
Delicious Banana and Blueberry breakfast smoothie
Looking for a delicious and healthy breakfast option? Try this banana and blueberry breakfast smoothie made with fresh fruit! Grab the recipe here.
Baby Essentials For Your Nursery (Plus a Few ‘Nice To Have’ Extras)
If you ever needed an excuse to shop, then having a baby is certainly it! Babies, although small, actually do need a lot of things. So what do you need? What can you live without? And what nursery essentials will…
Chocolate Caramel Swirl Smoothie
How amazing does this Chocolate Caramel Swirl Smoothie look? It’s got all the makings of a completely indulgent (naughty) treat but without the extra calories, sugar and fat. Thanks to the new Healthy Mummy Caramel smoothie mix, we’ve been bombarded with…
Low Fat Hot Caramel Banana Creams
One of the best things about our 28 Day Weight Loss Challenge is that the food is realistic, family friendly and that it includes yummy desserts too. Just like this recipe for Hot Caramel Banana Creams – and you will…
Caramel Apple Smoothie
If a delicious slice of homemade apple pie is one of your favourite dessert indulgences, then you’re going to love this apple pie-inspired Caramel Apple Smoothie Recipe. Combining diced apple, maple syrup, milk and ice, the hero ingredient is the…
Healthy peppermint chocolate hearts
If you find yourself rummaging through the fridge after dinner for a sweet treat, these Peppermint Chocolate Hearts will help satisfy those cravings while still following our 28 Day Weight Loss Challenge Using dark chocolate in this recipe also adds extra…
Santa Hat Christmas Chocolate Brownies
If you’re looking for a delicious and healthy chocolate brownie that you can still enjoy as part of your weight loss program then we have a great one for you to try. These yummy strawberry Santa hats are PERFECT for…
Lunch box-friendly: healthy oat and honey slice
If you’re stuck for snack-spiration, look no further than this delicious, healthy oat and honey slice. This sweet snack from the 28 Day Weight Loss Challenge ticks all the boxes; low in calories, with slow release energy from the rolled oats. Sweetness…
Yummy spring chilli prawn pad Thai
Here’s a healthy and easy to make meal directly from our 28 Day Weight Loss Challenge – that will save you money (and calories) as opposed to having it from the take out menu. You can also alter this meal…
Delicious Lamb & Haloumi Skewers
These lean, high protein and flavour-filled Lamb & Haloumi Skewers are simple to prepare and perfect as a midweek dinner option. Lamb and haloumi are a great combination, giving the meal a bit of a summery Greek-style feel. We have…
11 old wives tales about conceiving twins that may actually be true
These days when you are expecting twins, you are usually met with one of two inquiries: “Oh, did you go through IVF?” (to which the correct response is to roll your eyes and waddle away); or “Do twins run in…
Caramel Slice Smoothie
The Healthy Mummy community has been going nuts for the new Healthy Mummy Caramel smoothie mix, and we can see why with recipes like this delicious Caramel Slice Smoothie. It’s a common misconception that losing weight requires you to farewell…
Summer Rocket, Avocado and Almond Salad
For a delicious salad to serve for lunch or as a side at your next BBQ, this rocket salad is ideal. Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries –…
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