Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious Chocolate Truffles Only 30 Calories Each
This Chocolate Truffles Recipe can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy,…
Chocolate Thickie – The BEST Ever Healthy Chocolate Milkshake
If you’re out of bananas, had enough of them, or the ones you have are too green, we have this delicious smoothie for you that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add…
Refined sugar free crunchy sticky date cups
Healthy Mummy community member Shelley is sharing her recipe for Crunchy Sticky Date Cups. She says, “Sticky Date Pudding is my favourite dessert, so this is something to remind me of that… only healthier with a few added nutritional goodies.”
Man-friendly mini meat pies
Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
Fruit and NO Nut Chocolate. Perfect For School Lunches
Fruit and Nut Chocolate is always popular in Healthy Mummy Shelley’s house, so she made one that is not only healthier than devouring a block of store-bought chocolate, but also one that is nut-free so all the the nut-free families…
Deliciously indulgent healthy Ferrero Rocher balls
Today we have for you a super indulgent looking healthy treat for you all to enjoy while following our 28 Day Weight Loss Challenge. These Ferrero Rocher balls are a delicious treat for you to try and only coming in at…
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.
Lemon Coconut Bites
We love it when community members send in some of the tried and tested recipes they’ve created. This was one sent in by Shelley, who came up with a delicious and zingy snack using some juicy lemons her son had…
Wholemeal Date and Orange Scones
There is something very satisfying about pulling a tray of freshly baked scones from the oven. You can feel even more satisfied knowing that you are making a healthy version of the classic recipe by using wholemeal flour instead of traditional white…
Healthy coconut cups
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just…
One Pan Lemon Chicken with Roast Vegetables
When it comes to healthy eating, one of the least fun parts is washing up after cooking a meal. So today we have a healthy eating one-pot wonder that will produce a delicious lemon chicken recipe and a vegetable meal that…
Healthy Chilli Con Carne
Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while…
Foolproof Spinach and Feta Frittata
Do you ever have nights when someone asks ‘what’s for dinner?’ and you feel like saying ‘I have no idea!’ Those days are over now that you have this recipe – it’s saved me many times! So long as you…
Thermomixing Lamb Koftas
Thermies are great for grinding spices and making sauces, here, you can do both. These Koftas are always popular around the table at our place and they make great lunchbox fillers for the next day.
Four nutrients to boost when breastfeeding
You may know how to have a healthy pregnancy diet to ensure you include the required nutrients you and your baby need but what about when your baby is born? Do you know what to consider if breastfeeding and how…
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