Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Simple changes Chelsea (who’s lost 60kg) made when the scales didn’t move
Chelsea Dickson has lost over 60kgs with The Healthy Mummy in just 14 months and she's been maintaining her weight for 16 months.
Mum who’s lost over 16 kilos says joining the Healthy Mummy was the best decision she’s ever made!
In 6 months, Tracey Hay has lost over 16 kilos and 2 dress sizes with The Healthy Mummy dropping from 148 kilos to 131.2 kilos.
This mum has lost 14 kilos and now feels like a totally new person!
Meena Bharti says she feels like a totally new person after losing 14kg following the 28 Day Weight Loss Challenge!
Nikki lost 30kg in 13 months and has been maintaining it for over 3 years
We've been following Nikki Myles' incredible transformation for some time now and just WOW WOW WOW! She looks incredible!!!
10 of the biggest weight loss mistakes – by women who have overcome them
These 10 women share the biggest weight loss mistakes they've made but also how they overcame them to lose weight.
No more tight fitting clothes for Donna! She’s lost 14 kilos and is feeling great!
Donna Reynolds has taken control of her health and weight with the 28 Day Weight Loss Challenge and lost 14 kilos in 14 months.
How this mum-of-three has lost almost 30kg in 12 months
Jodie Skilling has lost almost 30kg in just 12 months by following the following the 28 Day Weight Loss Challenge!
This mums confidence and resilience is building by the day having lost nearly 16kg in just 7 weeks!
Belinda Tonkin has lost 15.7kg in SEVEN weeks after signing up to the 28 Day Weight Loss Challenge and is feeling a heap of health benefits.
How this couple lost 35kg between them!
Elizabeth and Matthew Roberts have lost an INCREDIBLE 35kg between them with the Healthy Mummy and Healthy Man! Talk about #couplegoals
7 Nutritious and Seasonal Salads Perfect for Spring
Spring brings with it an abundance of fresh produce and a great way to enjoy it is in a delicious and healthy salad.
8 ways to tell you’re living with a real life threenager
Threenagers, they live among us. I have one and if you’re reading this, you’ve either had one or you have one right now. Three year olds can have the personality not dissimilar to a teenager, which can be both mentally and…
This mum looks AMAZING after losing weight on the 12 Week Challenge
Erica Kingham-Bradley has been a Healthy Mummy for years, but admits lately her clothes had become tight again.
5 mums reveal how they were able to move the scales down after hitting a plateau
We asked mums in our Healthy Mummy community what they did to help kickstart the scales moving. Here's what they had to say.
Speedy no-cook Peanut Butter Pie
This no-cook peanut butter pie from the 28 Day Weight Loss Challenge takes just 15 minutes to prepare and is only 270 calories per serve!
Mum getting her sexy back after losing 14kg and drops 4 dress sizes!
Brianna Smith says after the birth of her youngest child she wanted to make a change and turned to The Healthy Mummy.
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