Sneak peek: your November 28 Day Weight Loss Challenge is “Rapid Results”
Imagine waking up every day feeling full of energy, happy, and ready to take on whatever comes your way. That’s what being your best is all about and we want to help you get there! November 2024 is all about…
BRAND NEW Kickstarter Program!
If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect place to begin! All about our New Kickstarter Program We’ve designed this program to give you everything you need to build…
50 Healthy Lunchbox ideas
Wellness: Move is here!
You may know The Healthy Mummy for our heart-pumping HIIT sessions and muscle-building strength training, but now we’re excited to show you a whole new side of fitness that is just as powerful, but in a totally different way. We’re…
The recipe everyone is raving about! It’s a MUST TRY!
The ULTIMATE Cheeseburger Pizza!
13 delicious snacks under 70c per serve!
Calling all Busy Mums! Our 7-Minute HIIT Workouts are here to save the day!
Incredible results from our mums on the 12 Week challenge!
Slow Cooking Gap Week
The Healthy Mummy Working Mums Meal Plan now in App
What is your BMI and why you should know it
BMI or Body Mass Index, is a measurement that uses a scientific formula to determine a person’s safest, healthiest weight based upon their weight and height. Having a high BMI can be associated with serious health risks including: Your BMI is calculated…
7 EASY family-friendly meals that won’t break the budget!
The Healthy Mummy Paleo Meal Plan now in App
The Healthy Mummy Mediterranean Meal Plan now in App
13 Dinners that can be made in just 13 minutes
We’re here to show you how to save time in the kitchen and teach you that you can eat incredible healthy food while spending minimal time meal prepping and cooking! You don’t need to spend endless hours in the kitchen…
Healthy Holiday Eating Gap Week
Our ‘Take 10’ Workouts are designed for busy mums!
10 simple foods that can BOOST your metabolism
Peanut Butter and Chocolate Brownie Cookies
Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…
13 Slices your family will love!
What is happening with The Healthy Mummy?
You may have seen the news or read the articles about The Healthy Mummy recently.. We’ve got some exciting news!!! On 11th August 2023 The Healthy Mummy was acquired by online health platform Mosh. We are so excited for this new…