Sascha’s Health and Weight Loss Blog

Sascha’s Health and Weight Loss Blog

This mum, who has lost 30kg, reveals the things she does to ACCELERATE her results

Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she's since maintained her optimum body weight.
Read more

Sascha, who has lost 30kg, discusses the top myths about weight loss!

Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!
Read more

Sascha has lost 30kg in nine months and shares what she eats each week

Sascha Farley has lost 30kg.Not only has her health improved but her confidence blossomed and she’s feeling better than ever.
Read more

How Sascha combatted the excuses and lost 30kg

Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.
Read more

Healthy Mummy Sascha Shares How She Feeds A Family Of Six On A Budget

Sascha Farley, who lost 34 kilos with the Healthy Mummy is sharing her tips on how she uses the Healthy Mummy App to save money…
Read more

Real Mums Stories: Sascha shares her top budget & family friendly meals the kids will eat

Sascha Farley who lost 34 kilos with the Healthy Mummy is sharing her favourite meals that suit her entire family as well as her budget!
Read more

“My only regret is not finding The Healthy Mummy sooner,” says mum who’s transformed her life!

Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day…
Read more

As Seen on Sunrise! Healthy Mummy Sascha works out with bub live on TV

Amazing Healthy Mummy Sascha has appeared on Australia’s top rating breakfast show Sunrise, to showcase just how easy it is to work out at home,…
Read more

Sascha shares her favourite recipes from the Healthy Mummy online community

The Healthy Mummy’s own Sascha Farley is here to say HAPPY BIRTHDAY to the Healthy Mummy Community. YES, the amazing (and free to join) Healthy Mummy Community…
Read more