Ingredient cashew nuts
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Air Fryer Caramel Oat Slice
Biscoff Caramel Slice
Vibrant Green Goddess Salad
Chicken Power Bowl just 307 calories!
Choc Espresso Fudge Bars
These no-bake Choc Espresso Fudge Bars from the 28 Day Weight Loss Challenge are seriously delicious! Especially if you love a Mocha flavour! They can be stored in the freezer for up to two months and are just 149 calories…
Banana Choc Breakfast Bowl
Here’s a delicious smoothie inspired breakfast bowl that you can make in less than five minutes. It’s got the taste of banana and chocolate with the added goodness of cashews and coconut to kick start your metabolism in the morning.…
Dairy Free Frozen Vanilla Fudge (Just 4 Ingredients!)
Hands up if you love fudge? This four ingredient treat is a healthier, tasty, dairy-free version of the classic. When you’re losing weight on the 28 Day Weight Loss Challenge you don’t have to miss out on dessert or snacks!…
Rainbow quinoa salad with Thai satay dressing
This Thai inspired, veggie packed Rainbow Quinoa Salad with Thai Satay Dressing is perfect to make in bulk so you have leftovers for lunch for the week. Lisa Porteous shared this fabulous photo of her salad on the Healthy Mummy…
Yoghurt berry mini cheesecakes
When we saw this photo from 28 Day Weight Loss Challenge member Kelsey Stojanovski in The Healthy Mummy Food Lovers Group we knew we had to share this recipe with you. These simple mini frozen Yoghurt Berry Mini Cheesecake treats…
5 ingredient no bake passionfruit and coconut slice
Here’s a delicious sweet snack that contains healthy fats to keep you feeling fuller for longer. Good fats and protein satisfy you, so you won’t be mindlessly snacking later on. Make this one the day before you want to eat…
4 Ingredient Creamy Raspberry Mousse
Five minutes and four ingredients is all you need to prepare this healthy mousse for dessert. Just soak the cashews overnight the day before you want to make it – this makes them easier to digest and increases their nutrient…
153 calorie healthy no bake peppermint choc slice
Sometimes, you just can’t be bothered to spend ages cooking up a healthy snack. That’s where this No Bake Peppermint Slice recipe can help – after processing all of the ingredients and placing them in a tin, all you need to…
Honey, Lemon And Ginger Chicken Stirfry
Are you still deciding whether to join our next 28 Day Weight Loss Challenge? Take a look at this chicken stirfry recipe for a Honey, Lemon, And Ginger Chicken Stirfry. This is the sort of thing you can expect to be…
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