Banana-Choc-Breakfast-Bowl

Banana Choc Breakfast Bowl

Here’s a delicious smoothie inspired breakfast bowl that you can make in less than five minutes. It’s got the taste of banana and chocolate with the added goodness of cashews and coconut to kick start your metabolism in the morning. As part of the 28 Day Weight Loss Challenge we […]

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Recipes
Yoghurt berry mini cheesecakes

Yoghurt berry mini cheesecakes

When we saw this photo from 28 Day Weight Loss Challenge member Kelsey Stojanovski in ‎The Healthy Mummy Food Lovers Group we knew we had to share this recipe with you. These simple mini frozen treats are a recipe from the 28 Day Weight Loss Challenge. Kelsey says, ‘these were very […]

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Recipes
raspberry

4 Ingredient Creamy Raspberry Mousse

Five minutes and four ingredients is all you need to prepare this healthy mousse for dessert. Just soak the nights overnight the day before you want to make it – this makes them easier to digest and increases their nutrient levels (but it isn’t essential in this recipe if you’re short […]

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Recipes
Empty Pantry Coffee Smoothie

The Empty Pantry Coffee Smoothie

It always helps to have a couple of recipes up your sleeve for those days when supplies are running low. This Empty Pantry Coffee Smoothie was inspired by just such a scenario and is something you can whip up with the bare minimum of ingredients. It combines the brand new […]

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Recipes