Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Clever tips to keep your avocado fresh
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
8 sweet treats to BOOST your LIBIDO!
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most…
Mum sparkles with confidence at her 40th birthday thanks to The Healthy Mummy
Lauren Buckley looks absolutely stunning at her recent 40th birthday party and her confidence was as sparkling as her…
30 minutes a day of exercise in your 50s could give you an extra 10 years of life
US study finds healthy habits including regular exercise, healthy eating and not smoking or drinking may give you an…
8 reasons mums need to take a VACATION without their kids
Pack your bags, mamma! You deserve a vacation and you should NOT feel guilty about leaving the kids behind.…
How losing weight can improve your sex drive
Losing weight isn’t just about fitting into your skinny jeans—though that’s definitely a perk. It’s about feeling better in…
The Healthy Mummy founder Rhian Allen shares how she started the business
Hi everyone! My name is Rhian and I am the founder of The Healthy Mummy. Thank you for visiting…
10 amazing hacks every mum should know about!
All mums are desperate for hacks to make the demands of parenting just that little bit easier. We’ve complied…
Mum WOW’s us with her HEALTHY camping meals fit for a QUEEN
Family camping trips are a blast! But for mums trying to stick to a healthy eating regime or looking…
12 ways to get your kids to open up about their day
When your children are at school and away from you for six whole hours, it’s completely normal to want…
The Secret Weapon To Weight Loss – And It’s FREE
Weight loss programs are not new. They have been around for decades and most are expensive and don’t offer…
The Brand New Healthy Mummy “MEALS TO YOU” are here!!!!
We are SUPER excited to announce that one of the most asked for Healthy Mummy services is NOW AVAILABLE! The new Healthy Mummy home-delivered 'MEALS TO YOU" are ready to go!
How to go VEGAN when you have a tight budget
No matter your reasons, you may think going vegan can't be done when you're on a budget. We beg to differ. Here's how to go vegan and stay on budget.
How To Deal With Unsupportive Partners And Family Members While Losing Weight
One of the biggest roadblocks to losing weight is unsupportive partners or family or friends. We want to help with these tips on how to deal with unsupportive partners and family members while losing weight.
5 TOP TIPS: Mum shares how she stays motivated while trying to lose weight
Staying on track with your fitness can almost be as hard as actually taking the first steps to losing…
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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