Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Healthy Mummy Gets Chatty Podcasts!
We are super excited to announce that our new Healthy Mummy Gets Chatty Podcasts are now available!! The podcasts will cover all areas around Mums health, well being and weight loss. You’ll hear advice and discussion from Nutritionists, Doctors, Fitness Trainers and Mental Health Professionals, as well as real life stories from mums in our community.
8 celebrity mums who are PROUD to show off their stretch marks!
It seems celebrity mums are JUST like us - stretch marks and all! These AWESOME famous mums reveal just how far from flawless they are with their post-baby bodies.
50 of the BEST baby names that begin with the letter K – what’s your favourite one?
Not only do monikers beginning with K roll off the tongue and sound super cute, but some are really unique in their spelling.
“I’m thankful!” Mum shares the frightening event that changed her life forever
As part of World Healthy Mummy Month, our community of mums from around the globe were asked to share what they are most thankful for. Their stories have touched our heart. Mum Camilla shares the dramatic events that turned her life upside down
Healthy Mummy Bec appears on TODAY TONIGHT to share her incredible weight loss journey
Since discovering The Healthy Mummy Bec has shed half her body weight and has lost a staggering 58 kilo's. She appeared on Today Tonight to share her incredible story.
Kids under one should be eating more fish ASAP!
Children who eat fish once a week before they turn one ‘are up to 40 per cent less likely…
Super Fitness Trainer Nathalia shares her tips for staying motivated and strong!
Nathalia Melo, The Healthy Mummy’s super strong coach, shares all her amazing tips to getting fit, healthy and strong.…
Tip: Organise your pantry and fridge – it will help you LOSE WEIGHT and save $$$
This mum's pantry and fridge is organised heaven. She shares how being organised has helped her to lose 20kg and save her money on her grocery bill.
Mum’s heartfelt post to those who have hurt her: ‘To the kids who called me fat, I forgive you’
This mum has decided to forgive all of the bullies who called her names about her weight throughout her…
12 things NOT to say to a single mum
Here are 10 things NOT to say to a single mum…Are you a single mum? What has been the weirdest back-handed compliment you’ve received?
The age science says you’re a responsible adult
A new survey has revealed that we don’t truly become adults until our mid-twenties.
Step-parents play an important role in helping to boost a child’s self-esteem, study finds
We’ve long moved on from the days when children view their step-parents as wicked or evil (a.k.a. Cinderella and Snow White).
Does your child have red hair? Redheads have some pretty awesome genetic superpowers – check them out here!
Are you raising a beautiful redhead? Then your little one has some pretty incredible genetic superpowers. Check them out below…
Longing for a son? Here are 10 ways that may help you conceive a baby boy
Do you have a daughter already and want to balance out the gender in the house? There MAY be some ways that can help you conceive a baby boy.
Key vitamins and minerals to build and maintain your child’s health, from a nutritionist
Health is so important. A healthy child needs a healthy immune system. The immune system protects your little one. It's a barrier from foreign invaders.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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