Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!

Healthy Mummy SKIN: “It’s working! My skin is slowly but surely shrinking back.”
Our Healthy Mummy Mums are loving the SKIN range and are super excited to share how The Healthy Mummy…

Is peanut butter healthy? The top 10 health benefits of peanut butter
Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6.

The CRAZIEST parenting advice from the last 100 years
Every decade brings with it new parenting or pregnancy advice – often seeming crazy in hindsight! Good Housekeeping has…

9 Exercises you can do with a Pram!
Here at the Healthy Mummy we totally understand how time pressed most new mums are. In between the feeding,…

Placenta Smoothie anyone?
Would you drink a Placenta Smoothie???? Consuming the placenta has become popular among new mothers because of claims of benefits such as a lower risk of getting postpartum depression. But not everyone agrees.

Naughty kids are more likely to suffer with insomnia, new study finds
Naughty kids beware, you may struggle to sleep at night! Children who are badly behaved are more likely to…

Mums are more gender biased than dads, new study finds
In the past, the attitude was that boys don’t cry and girls don’t get angry. And while these stereotypes…

OMG! The Healthy Mummy Mag has hit the stands and Mums are loving it!!!!
The Healthy Mummy Magazines first edition is out now and mums can't get enough of it!! Available at newsagents and supermarkets, The Healthy Mummy magazine is bursting with AMAZING content, inspiration, advice, recipes and exercises and tips to empower mums to transform their health, lives and bodies.

12 ideas to reuse your empty Healthy Mummy Smoothie containers
Our Healthy Mummy community have shared some fantastic ideas to reuse those empty smoothie containers you may have in…

Crazy plant ladies are more likely to live longer and happier lives, study finds
Are you a proud plant mamma? You know what we mean, as in you take a lot of pride…

Outrage over proposed new law to fine parents for disciplining their kids
Parents could soon be fined for disciplining their children while driving under proposed new laws in Australia

EXCITING news! The Healthy Mummy features in OK! Magazine
We are super excited to share with you all that The Healthy Mummy Magazine has made an appearance in…

Grandparents who take care of their grandkids are less lonely, study finds
There are some GREAT benefits for grandparents looking after their grandkids! Not only do they get to spend a…

Your hubby should be planning a DATE NIGHT at least once a month, claim experts
It’s not always easy for parents to plan a regular date night. Let’s face it, most of the time…

Parents have as many as 2,500 arguments in their baby’s first year, here’s why
In those first few months after their baby is born, parents may find themselves at each other’s throats. Caring…