Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
This mum has lost over 60kg and is overjoyed with her new life!
This very amazing mum has lost over 60 kg with the 28 Day Weight Loss Challenge, she is loving her new life and has some very inspiring words of wisdom for any mum thinking about making a change.
Special activewear for pregnant women can reduce bump bounce by 50%
A new study reveals that specialist activewear for pregnant women can reduce baby bounce by 50% when measured against regular activewear, even when running. Wow!
How mum of 6 – 2 of whom have severe disabilities – finds the time to live a healthy lifestyle
Whether you have one child or more, being a parent is a DEMANDING job which requires a skill set of…
January is the month most people file for DIVORCE, study finds
It seems divorce lawyers will be busy in January. Research has found that the majority of people break up…
Healthy eating saboteurs! How to say no to pushy relatives who try to sabotage your healthy lifestyle
This Christmas, here are a few tips on how to avoid family members who try their best to derail your healthy eating and try to force you to overindulge during the festive season.
How to the Christmas blues to finish the year on a positive note
Do you get down or a bit overwhelmed at Christmas? You are not alone, despite the general air of joy at this time of year for some it's a less joyous time. Here are some tips to help you cope and end the year on a positive note.
Mums share the hilarious changes their kids make to classic Christmas carols
There is a lot to love about Christmas time including the traditional Christmas carols but kids sometimes put their own stamp on these classic songs. Some mums have shared the hilarious changes their kids make.
Savvy mum loses 30kg on a budget of $220 a fortnight!
The BIGGEST misconception with weight loss is that buying healthy food is expensive. But this thrifty mama proves that you can…
Latest trend: Baby names inspired by health food (yes, really!)
It seems Gwyneth Paltrow and Chris Martin began a trend when they named their daughter Apple back in 2004. Yep, that’s…
5 simple ways to have a healthier Christmas
It's so easy to slide away from your healthy eating goals when faced with Christmas treats. Here are 5 ways to ensure you have a healthier festive season.
Mum shares a hilarious list of things ‘normal mums’ do – and it’s scarily accurate!
We all have the best intentions when it comes to raising our little ones. We envisioned before we became a…
Under 5 main ingredient meals you can take to work
These lunches are so good and easy you can take them to work even when you're scrambling to get out the door! How? They require 5 main ingredients or less!
Get your FREE Baking Book To CELEBRATE the Bun In The Oven initiative
The Healthy Mummy have partnered with Gidget Foundation Australia to help raise awareness and funds during Perinatal Depression and Anxiety (PNDA) Awareness Week from November 11 – 17.
Why pregnant women get these skin conditions and how to treat them
Skin conditions can occur during pregnancy such as Rosacea and Melasma due to hormones. This is how you can treat these skin conditions.
WATCH: Rhian bakes the classic chocolate cake from our FREE Bun In The Oven cookbook on Studio 10
Rhian was on Studio 10 baking the healthy classic chocolate cake with Angela Bishop and Denise Scott from our FREE Bun In The Oven cookbook. Watch the segment and download the cookbook to help raise funds for Gidget Foundation.
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