christmas
Tips to survive seeing toxic or troublesome family members this holiday period
Christmas is supposed to be a time of joy and celebration with your loved ones but that doesn't mean you won't have to deal with some people you aren't so fond of. Here are some tips to help you survive those trying family members.
Call Santa for Free From any Payphone
Did you know the kids can pick up a payphone and call Santa for FREE this Christmas?! In the…
14 low calorie Christmas recipes for vegetarians
Being vegetarian doesn't mean you have to miss out this Christmas. Here is an array of delicious recipes that can still keep you on track with your weight loss.
The ultimate Christmas survival guide
Have a happy, healthy and stress-free Christmas this year with the Healthy Mummy ultimate Christmas survival guide for busy mums.
25 of the best family-friendly Christmas movies
To get in the holiday spirit, grab some popcorn, cozy up on the couch and watch one of these 25 family-friendly Christmas movies. Did your family's favourite make the list?
DIY healthy FRUIT CHRISTMAS TREE and WREATH
If you are looking for a healthy festive snack to take to a party (think school, office, friends, or…
Mindful eating! How to do it and get through Christmas without losing control
Mindful eating can be an extremely important step in the direction of better nourished and a healthier you as it allows awareness about what your body is telling you about hunger and satisfaction so you don't overeat.
7 simple ways to budget for Christmas – starting NOW!
With Christmas just around the corner, it’s starting to get very real. Presents, food, holidays; it all adds up.…
Christmas Celebration Healthy Weet-Bix Slice
The Christmas Celebration Weetbix Slice combines the wonderful flavours of chocolate, coconut and vanilla and is 264 calories per serve.
SAVE HUNDREDS of DOLLARS on Christmas this year with these handy budget hacks
But you can dramatically cut these costs down with these VERY EASY hacks, and you could end up saving around $500 or more.
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
Christmas is a difficult time of year you may find that you’re treating yourself more and exercising less, we have some tips to help you ease the guilt you may feel from overindulging this Christmas season.
The Healthy Mummy Gingerbread House
Try making this healthy and festive Gingerbread House that not only tastes amazing, it's decorated with all the good stuff!
How to survive Christmas when you’re watching your weight!
Christmas is a renowned for good times, fun, family and friends – and unfortunately weight gain too due to all the food and drink regularly on offer.
Tips to help ease the guilt and anxiety of indulging at Christmas
It's the festive season so that means you usually through your healthy meal and exercise plan out the window but then comes the guilt. Here are some tips to help you ease the feelings of guilt and anxiety you may feel for indulging at Christmas.
The best Christmas ham according to the experts
CHOICE have done the hard work for us all and tested out Christmas hams for flavour and affordability. They…
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