12 Days of Christmas | Keep an eye out for a new Christmas sale landing every day HERE

12 Days of Christmas | Keep an eye out for a new Christmas sale landing every day HERE

dinner

30 healthy dinner recipe ideas

Main Meals Recipes

July 8, 2021

Looking for healthy dinner recipes that will help you achieve your weight loss goals and satisfy the tastebuds of the rest of your family? Look no further.

8 YUMMY Winter Recipes The Kids Will LOVE!

8 YUMMY Winter Recipes The Kids Will LOVE!

Exercise Health

June 11, 2021

Want something to do with your kids when it’s cold outside? Why not get them involved with the meal prep…

5 fat fighting dinner recipes

5 fat fighting dinner recipes

Health Main Meals Recipes

April 12, 2021

Who knew you could fight fat by eating?! Turns out you can, if you do it the right way! Fat-fighting…

Perfectly Cooked Air Fryer Roast Lamb & Lemon Greens

Main Meals Recipes

February 22, 2021

Cooking roast lamb in an air fryer is a great option when you are short on time. Enjoy a juicy tender roasted lamb cooked in your air fryer tonight.

Spinach & ricotta pasta bake

Spinach and ricotta pasta bake recipe

Main Meals Recipes

February 11, 2021

Read our delicious recipe for Spinach & Ricotta Pasta Bake, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.

Budget Tomato and Basil Frittata – Air Fryer Style

Breakfasts Main Meals Recipes

January 28, 2021

So simple to throw together this low cost, protein packed frittata is super tasty and delicious. Best of all it's only 272 cals per serve!!

Air Fried Chicken with Apple Salad

Main Meals Recipes

January 22, 2021

Have you been missing out on delicious fried chicken because you’ve dedicated this year to making healthier food choices?…

Slow Cooker Porcupine Meatballs

10 set and forget slow cooker dinner recipes

Recipes

November 21, 2020

Are you looking for the most delicious slow cooker recipe? Find our picks for the best from our 28 Day Weight Loss Challenge ready for you to try!

Science reveals why eating dinner BEFORE 6pm is good for your health

Lifestyle

August 7, 2020

When you’ve got a hectic schedule running around after kids, it’s not easy to eat dinner until everyone is…

Sweet Potato Shepherd’s Pie Recipe Delicious & Family Approved !

Main Meals Recipes

July 10, 2020

Are you looking for the most delicious Shepherds Pie recipe? We've got a delicious and healthy Shepherds Pie recipe for you to try TODAY!

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Cookie & Cream Truffles, a perfect healthy treat f

Cookie & Cream Truffles, a perfect healthy treat for the festive season! Find this recipe in our Healthy Mummy App 🎅

What if we told you, you could lose 10kg in 12 wee

What if we told you, you could lose 10kg in 12 weeks?! Yep, you can actually lose weight in 12 weeks and hit your health goals - See all information via the link in our Bio 🥰

For this mum a Healthy Mummy Smoothie a day has me

For this mum a Healthy Mummy Smoothie a day has meant 24 kilos GONE FOR GOOD! Read Kimmy's story via the link in our Bio 🥰

Flavourless and colourless, just one convenient sa

Flavourless and colourless, just one convenient sachet added to any smoothie, water or sprinkled on food daily gives busy mums a much needed pick-me-up! ⁠
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What's To Love? ⁠
✔️Approximately 42mg naturally caffeine derived from Guarana & Green Tea per serve⁠
✔️Vitamins B1, B3, B5, B6 & B12⁠
✔️Thiamin for energy production⁠
✔️Niacin & Riboflavin for energy release from food⁠
✔️Iron, Folate, Magnesium & Vitamin C contributing to reduction of tiredness and fatigue⁠
✔️Copper necessary for normal energy production⁠
✔️Good source of Zinc contributing to cognitive function⁠
✔️No artificial colours, flavours or preservatives⁠
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Check out @rhianbusyallen on @morningshowon7 where

Check out @rhianbusyallen on @morningshowon7 where she has shown two incredible Christmas feasts for a family of 4 on a budget!

The Healthy Mummy has always been about helping mums get healthy no matter what their budget so we have put together a feast for four for only $50 or $100! All recipes are available on The Healthy Mummy website as well as in the app alongside over 6,000 family and budget friendly recipes at your fingertips!

Make meal time simple with our nutritionist developed meal plans and ready to go shopping lists!