healthy christmas
Tips to help ease the guilt and anxiety of indulging at Christmas
It's the festive season so that means you usually through your healthy meal and exercise plan out the window but then comes the guilt. Here are some tips to help you ease the feelings of guilt and anxiety you may feel for indulging at Christmas.
Read MoreTips to help ease the guilt and anxiety of indulging at Christmas23 Christmas foods swaps and the HACKS that will save you 4,815 calories
Just because it's Christmas time doesn't mean you have to throw your healthy eating plan out the window. Here are 23 hacks to save you calories and money.
Read More23 Christmas foods swaps and the HACKS that will save you 4,815 caloriesHealthy meals around the holidays – treats with (surprise!) low sugar
Don’t stop eating healthy meals just because Christmas is coming! Get tips to enjoy parties and events without derailing your healthy eating plan, along with our 10 better-for-you Christmas recipes.
Read MoreHealthy meals around the holidays – treats with (surprise!) low sugarHelp occupy your kids these school holidays with these easy Christmas recipes for kids to make
It's Christmas and school holidays which means you have a lot to do and kids wanting more attention that usual so how do you cope? Simply use these kid-friendly Christmas recipes to occupy them!
Read MoreHelp occupy your kids these school holidays with these easy Christmas recipes for kids to makeTop 10 delicious AND healthy Christmas snacks
Discover the Healthy Mummy Top 10 Healthy Christmas Snacks for a healthy festive season that is both nutritious and delicious.
Read MoreTop 10 delicious AND healthy Christmas snacksDelicious and healthy festive meals this Christmas to help stay on track
Indulgence at Christmas time is often inevitable but you don't have to completely blow out your healthy meal plan with this healthy meal plan for Christmas Day.
Read MoreDelicious and healthy festive meals this Christmas to help stay on track6 Christmas dessert makeovers to save you 859 calories but taste AMAZING
Having a sweet treat at Christmas time doesn't mean you have to kick your healthy meal plan to the curb. Here I share my 6 favourite desserts and how to give them a Healthy Mummy makeover.
Read More6 Christmas dessert makeovers to save you 859 calories but taste AMAZINGHere’s how you can have a healthy Christmas feast
Our Healthy Mummy Team gave single mum Nicole huge early Christmas present when they not only cooked up a slew of meals but a huge healthy Christmas feast. Read how you can make your Christmas healthy with the meals made for this mum and her family.
Read MoreHere’s how you can have a healthy Christmas feast5 simple ways to have a healthier Christmas
It's so easy to slide away from your healthy eating goals when faced with Christmas treats. Here are 5 ways to ensure you have a healthier festive season.
Read More5 simple ways to have a healthier Christmas16 low calorie Christmas recipes
If you’re in charge of preparing Christmas lunch for family and friends then you’re in luck. We’ve put together…
10 low calorie Christmas treats
We all love a treat at Christmas but they’re not always kind to our waistlines! Now you can have…
Deliciously Festive Low Fat Fruit Cake
Looking for a healthy fruit cake recipe? Check out this delicious Low Fat Fruit Cake, perfect as part of a healthy festive celebration.
Read MoreDeliciously Festive Low Fat Fruit CakeRoast Turkey with Pistachio Stuffing and Cranberry Gravy
Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves…
The ultimate Christmas survival guide
Have a happy, healthy and stress-free Christmas this year with the Healthy Mummy ultimate Christmas survival guide for busy mums.
Read MoreThe ultimate Christmas survival guideDelicious And Healthy Rum Truffle Balls
Check out this classic rum balls recipe that make perfect bite-size homemade treats.
Read MoreDelicious And Healthy Rum Truffle Balls