meal plan
How Women Can Lose Weight After 40
Hormonal changes occur when women are 45 and above. This selected meal plan can provide nutritional support and maximise your health and weight loss goals.
Read MoreHow Women Can Lose Weight After 40The Healthy Mummy Smoothie Lovers Plan now in App
Smoothie Lovers meal plan now available in The Healthy Mummy App.
Read MoreThe Healthy Mummy Smoothie Lovers Plan now in AppBack by Popular Demand! Pescatarian Meal Plan now in The Healthy Mummy App
We are excited to announce that we have brought back the Pescatarian Meal Plan to the 28 Day Weight Loss Challenge and Healthy Mummy App.
Read MoreBack by Popular Demand! Pescatarian Meal Plan now in The Healthy Mummy AppMum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serve
The Healthy Mummy meal prep Queen has done it again! Jess tests out The Healthy Mummy's newest budget meal plan "pantry basics" and gives us a rundown on what she made while spending just over $250.
Read MoreMum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serveWhat Steph eats to maintain her 19kg weight loss and tone up
Healthy Mummy Steph reveals what she eats to maintain her 19kg weight loss and tone up. You may be surprised just what's on the plate!
Read MoreWhat Steph eats to maintain her 19kg weight loss and tone upHow to customise to different meal plans in the Healthy Mummy app
As part of the 28 Day Weight Loss Challenge, not only do the challenge themes change each month, you also get access to different meal plans types. Here's how to customise in the Healthy Mummy App.
Read MoreHow to customise to different meal plans in the Healthy Mummy app7 recipes to DETOX YOUR BOD in just 7 days
We've got a 7 day cleanse coming up ready to detox your body and start the next 28 Day Weight Loss Challenge right!
Read More7 recipes to DETOX YOUR BOD in just 7 daysWays to save money and STOP waste – you’ll save THOUSANDS of dollars!
Want to make healthy family meals, lose weight and keep the costs down on your weekly shop? It can be done! Grab the new Healthy Mummy Magazine!
Read MoreWays to save money and STOP waste – you’ll save THOUSANDS of dollars!Now in Healthy Mummy App! Mel shares her EXACT Meal plan and how she lost 37 kilos
The Healthy Mummy app is sharing month-long meal plans from mum Mel and exactly what they’ve chosen to make and how they’ve lost the weight.
Read MoreNow in Healthy Mummy App! Mel shares her EXACT Meal plan and how she lost 37 kilosChelsea shares her meal plan and how she lost 62kg
Chelsea credits meal planning and prepping on the 28 Day Weight Loss Challenge for her fantastic success in dropping kilos.
Read MoreChelsea shares her meal plan and how she lost 62kgAVAILABLE IN APP: Cicily shares her meal plan and how she lost 56kg
Cicily has shared her customised meal plan which will feature in The Healthy Mummy app this April.
Read MoreAVAILABLE IN APP: Cicily shares her meal plan and how she lost 56kgGluten Free Meal Plan now in the Healthy Mummy App!
The 28 Day Weight Loss Challenge has a Gluten Free meal plan designed by nutritionists and available in the Healthy Mummy App!
Read MoreGluten Free Meal Plan now in the Healthy Mummy App!Nutritionists reveal how our Pregnancy Meal Plan supports expectant Mums
This month as part of the 28 Day Weight Loss Challenge, the Customer Choice Meal Plan has been designed specifically for those who are pregnant.
Read MoreNutritionists reveal how our Pregnancy Meal Plan supports expectant MumsNutritionist reveals how New Healthy Mummy Meal Plan supports Type 2 Diabetes
If you have had a diagnosis of Type 2 Diabetes or have been told you are a risk from…
New FODMAP Meal Plan introduced on Healthy Mummy App!
The Healthy Mummy has introduced a new low FODMAP meal plan option that customers can now choose to follow as part of our 28 Day Weight Loss Challenge.
Read MoreNew FODMAP Meal Plan introduced on Healthy Mummy App!