meal prep

This husband prepped 16 meals for his family
Finding the time to make meals is hard enough for any busy mum, but it’s EVEN harder when you’re…

Mum made 94 serves of breakfast and snacks for $30 and it only took 3 hours!
We’ve always been taught to eat breakfast, the saying ‘it’s the most important meal of the day’ was constantly…

Mum makes 51 meals and snacks for $50 – that works out at just UNDER $1 per serve!
Meal prepping is a GREAT way of sorting out your family’s meals for the week. Not only does it…

This mum’s top 6 tips for losing weight through meal prep
This mummy has lost 15kg and her number one piece of advice for a successful weight loss journey is…

5 meals and snacks that cost UNDER $3.50 PER SERVE!
Meal prepping is a FANTASTIC way of sticking to a healthy eating plan, controlling portion size AND saving money.…

Mum makes 50 meals and snacks for $61.54 and shares her top tips for meal prep
Meal prep will not only remove stress from your weekly grind, but it’s also easy on the purse and great while…

Mum makes three weeks’ worth of food for UNDER a DOLLAR a serve!
This mum is a MASSIVE advocate of meal prep! In fact, Sarah Longbottom has made 131 meals (just over three…

EPIC MEAL PREP: Mum makes 159 meaty meals using 3kg of mince!
Not only does it taste great in SO many dishes, but mince meat isn’t too expensive to buy either!…

Mum makes 48 meals and snacks for $130 – that works out at $2.70 per serve
It only took this mum just over three hours to make 48 meals and snacks from the 28 Day…

Mum makes 56 meals and snacks for $125 – that works out at around $2.25 per serve!
YUM! Tash Lawrence has made 56 serves of meals and snacks from the 28 Day Weight Loss Challenge for JUST…

15 ways to save time on your meal prep and lose weight
Want to lose weight but your meal prep skills need a little work? Then check out these 15 handy tips to make it a whole lot easier!

7 meal prep organisation tips you need RIGHT NOW
Want to know our NUMBER ONE tip for staying on track with your healthy eating week to week? It’s…

Mum makes 64 HEALTHY meals and snacks for $70.41!
Melanie Matthew went from a size 20 down to a size 14, and she credits the 28 Day Weight Loss…

Mum makes 49 meals and snacks for $80 – that’s $1.63 per serving!
Nastaha Behm has made 49 yummy and healthy meals and snacks from the 28 Day Weight Loss Challenge meal plan this week. And it only cost her $80!

Mum makes 89 servings of meals and snacks for just $91 – that works out at just over $1.02 per serving!
Listen up ladies, this clever mama has some AWESOME tips to help you MEAL PREP your way to successful…