pregnancy

Healthy Mummy Jess loved the ease of The Healthy Mummy app whilst she was pregnant
Healthy Mummy Jess knew exactly what she needed to do to stay healthy when she was pregnant with bub number five, grab The Healthy Mummy app and get planning.

Nutritionists reveal how our Pregnancy Meal Plan supports expectant Mums
This month as part of the 28 Day Weight Loss Challenge, the Customer Choice Meal Plan has been designed specifically for those who are pregnant.

Study finds being pregnant is the same as running a 40-week marathon!
You may feel far from it, but new research finds that pregnant women are basically endurance athletes! Yep, that's right. You deserve a medal, mamma!

Pregnant mums are craving BANANA BREAD during lockdown, study finds
It’s official! Banana bread is the number one snack during lockdown! Not only is it delicious, easy to make…

How pregnant mum overcame carb addiction and now rocking post-baby bikini body
Craving s are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in…

Bettina is back to her pre-pregnancy weight after reaching ULTIMATE WEIGHT LOSS GOAL of 31kgs
Bettina admits life as a new mum is far from easy. But she is proud of how far she…

Edwina Batholomew suffers pregnancy side effect we rarely discuss
Sunrise host, Edwina Bartholomew, has shared a pregnancy side effect many women are not familiar with. Sharing on her…

FINALLY new guidelines for the treatment of morning sickness
We are pleased to hear that doctor’s finally have new guidelines to treat morning sickness which affects up to…

Busting the myths! Science proves sex will NOT bring on labour
Sorry to disappoint but researchers claim having sex will NOT induce labour.
The old wives' tale claiming sex can trigger labour in pregnant women has been disproven by a team of Italian researchers.

This is the worst month of the year to be pregnant, experts reveal
Planning on falling pregnant? It may be worth timing the time of year you conceive. As a recent study…

Amazing image of the uterus goes viral
A rare perspective of the amazing organ known as your uterus. Most women are born with one, yet most…

DEVASTATING! Research finds mums who move house during pregnancy are more likely to miscarry!
Expecting mums may be putting their unborn babies at huge risk if they move house during their pregnancy, a new study has found.

12 things all expecting mums need to know about vaginal birth
Birth is birth. Whether you have a vaginal birth or caesarean birth, whether you give birth in a hospital…

Do you use contraception? It’s been revealed Aussie women are not
A new study shows there a large number of Aussie women who are opting out of contraception which is causing unplanned pregnancies. But why are women not using contraception?

Pregnant women who snack on nuts are more likely to have intelligent kids, study finds
Munching on nuts during pregnancy may help boost your baby’s brain, a new study has found. Spanish scientists found that mums who ate three 30g servings of nuts a week in the first trimester had children that scored better on memory tests.