recipes
5 time-saving lunch and snacks ideas for new mums
When your baby first arrives, you will find yourself spending a whole heap of time doting on your new,…
8 yummy (and healthy) treats this mum made for daughter’s 1st birthday
Planning on throwing a birthday party in the future, but don’t want to deal with a room full of…
No bake coconut and almond bars
For an afternoon pick me up, don’t reach for a quick fix like a chocolate bar as the sugar…
5 ingredient soba noodles with salmon
Here's a 20-minute meal that is both delicious and nutritious! This soba noodles with salmon recipe have just 385 calories. Get the recipe here.
Popeye power: 20 recipes that are rich in iron
Iron is an essential nutrient that we need for energy. Without it, we are left feeling fatigued and we…
4 ingredient spinach and ricotta stuffed chicken recipe
A simple, healthy, delicious spinach and ricotta stuffed chicken recipe is perfect for a quick meal. Learn how to prepare it here.
Deliciously Festive Low Fat Fruit Cake
Looking for a healthy fruit cake recipe? Check out this delicious Low Fat Fruit Cake, perfect as part of a healthy festive celebration.
Delicious Banana and Blueberry breakfast smoothie
Looking for a delicious and healthy breakfast option? Try this banana and blueberry breakfast smoothie made with fresh fruit! Grab the recipe here.
Pumpkin, goats cheese and parmesan savoury muffins
Are you looking for a healthy snack or a tasty addition to your meals? This savoury muffin recipe will fit perfectly into your healthy meal plan.
7 delicious low-fat dips
Looking for a healthier snack option? Check out these delicious and nutritious low-fat, high-protein dips. A healthy snack for the family!
FREE Measurement Conversion Chart
Ever been trying to whip up a healthy recipe but found yourself confused by the different measurement? You’re not…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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