smoothies
What foods best support peri-menopausal women’s health, a nutritionist explains
Our Healthy Mummy smoothies are so easy to make, you will never skip breakfast again!
Summertime Mango and Mint Smoothie
A Pumpkin Pie Smoothie to enjoy without the guilt!
What do the mums think of our new Choc Fudge Smoothie flavour?
This mum has lost 13kg and gained a whole lot of self confidence
Your level of self-confidence can be perceived in many ways – through your behaviour, your body language and how you feel inside.…
These 6 new Raspberry Ripple smoothies taste like dessert
Have you heard the news? We have launched a NEW limited edition flavour of Healthy Mummy Smoothie – it’s…
8 AMAZING benefits of BANANAS for kids!
We’re going BANANAS for bananas right now at Healthy Mummy HQ! Our banana flavoured smoothie is a crowd favourite,…
This busy mum has taken control of her life and lost 22kg!
How toned and fit does mum of three Corinne look?! Here is her story of how she took control…
How this mum of two lost 25kgs in just 8 MONTHS!
Mum of two Tabitha has lost 25kgs in just 8 months and is only a few kilos away from…
Mum loses 26kgs and has gained something she can barely even explain!
26kgs down and Clare may have lost the weight but she’s gained things that she can’t even explain! Check…
Which is the best unsweetened almond milk under $5?
5 smoothies to put a spring in your step
This mummy has lost 15kgs and a whole lot of negativity!
Check out Siobhain- she is 15 kilos lighter thanks to the 28 Day Weight Loss Challenge and Healthy Mummy weight…
6 delicious smoothie recipes that are also calorie conscious
Smoothies are a great way to curb those hunger pangs! If you’re a breastfeeding mamma, then fear not –…