NEW PRODUCT! The Healthy Mummy Tummy Smoothie to help improve your GUT HEALTH!
It’s important to have a healthy gut, as not only does it keep you going to the bathroom regularly…
smoothies
What is The Healthy Mummy all about?
Hi there, welcome to The Healthy Mummy! I’m Rhian Allen, the founder of this AWESOME company! For those of…
These mums show why there are so many benefits to meal prepping
Meal prep is the key to staying on track with your healthy eating plan without a lot of work. These mums share their tips on how they meal prep for the best outcomes.
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What foods best support peri-menopausal women’s health, a nutritionist explains
We asked a nutritionist what food peri-menopausal women should try and include in their healthy meal plan to help maintain healthy hormones and allow women to enjoy this time of their lives.
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Our Healthy Mummy smoothies are so easy to make, you will never skip breakfast again!
Breakfast is the most important meal of the day - so they say. But busy mums often find themselves becoming a serial breakfast skipper and that's where our Healthy Mummy Smoothies come in!
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Summertime Mango and Mint Smoothie
We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.
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Hilary Duff said her placenta tasted “delightful” in this drink
On the back of the news that Hilary Duff welcomed her baby girl, Banks Violet on October 25, she has…
10 smoothies that are perfect for summer
When it’s boiling outside sometimes you simply crave a cold soft drink or a thickshake, correct? What can be even better…
A Pumpkin Pie Smoothie to enjoy without the guilt!
This Pumpkin Pie Smoothie recipe is a Halloween-inspired smoothie that's healthy and uses only 6 ingredients! Try it today for some spooky fun.
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See how these gorgeous mums have lost weight using The Healthy Mummy smoothies
You will be enjoying an array of delicious food plus you will be indulging on smoothie flavours of your choice for a meal or snack of your choice. These mums share why they love The Healthy Mummy and in particular the smoothies
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