Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
6 simple steps to feel body confident this summer
When you first set your personal weight loss and fitness goals, you are excited, motivated and full of energy. However, when you don’t see the results you are longing for as quickly as you might have hoped, doubt begins to creep in.…
Healthy cheese and zucchini bites – only 39 calories
Lunch boxes, afternoon tea, bring a plate, snacks for busy mums – you name it, these cheese and zucchini bites are PERFECT. At only 39 calories each, they’re hard to stop at just one. Packed with nutrition, they take no…
Frozen yoghurt, raspberry and chocolate bites
These amazing little frozen yoghurt, raspberry and chocolate bites are perfect for after dinner, or late night sweet cravings. At only 50 calories each how could you resist?? If you’re following the 28 Day Weight Loss Challenge, you can add these…
Eat Your Way To A Flatter Stomach With These 6 Recipes
Want to reduce bloating and get a flatter stomach? These healthy recipes should be on your meal plan. Using all fresh, real ingredients.
7 Recipes For When You’re Asked To ‘Bring A Plate’
Whether you’re heading to a work function, BBQ or just a friendly get-together, you’ll often be asked to bring a plate of food along. Today we have some ideas for food that not only looks and tastes great, but is…
Rich chocolate brownies with a secret ingredient
These rich and tempting healthy brownies have one main ingredient, that you may not have thought to add to your healthy baking. Zucchini!!! The Zucchini gives them their dense and rich texture, so there is no need to use high…
Healthy Gluten Free Breakfast Granola
Starting the day with a good breakfast is imperative to a healthy diet. If you start the day badly it can have a knock on effect for the day. This delicious gluten-free granola recipe comes from our 28 Day Weight…
30 of the cutest surnames you can use as a first name
Have you looked through every naming book? Seen every hipster, quirky or unique naming guide and still haven’t found that ah-ha name for your baby? Why not use a surname? Whether it’s your maiden name, a maiden name way back…
No Bake Cranberry & Coconut Power Bars
These cranberry and coconut power bars are our most favourite muesli bar to date, so we just had to share the recipe with you all. It’s the perfect mid morning or afternoon snack if you’re following a healthy eating plan.
Healthy Pineapple & Coconut Lunch Box Muffins
YUM! We love a delicious, guilt-free snack and these delicious, dairy free pineapple and coconut muffins are one of our favourites. This recipe makes 12 muffins, so we suggest you double it and store leftovers in an airtight container in the…
Healthy Chocolate Peppermint Slice
Thank you to Healthy Mummy Shelly Robb for this fantastic recipe. Chocolate and mint work so well together, and this recipe proves that. This slice is really fast to prepare, and will be a massive hit next time you are preparing…
Mini Raw Carrot Cake With Cream Cheese Frosting
Need a sweet treat that’s not only quick and easy to make, but also delicious and low in calories? These mini raw carrot Cakes with cream cheese frosting are a great option for an afternoon snack with your well-deserved cup…
12 quirky (and clever) kitchen hacks to save you time
No one wants to spend any more time in the kitchen than they have to so we have pulled together our favourite time-saving kitchen hacks to help you get in and out as fast as possible.
15 Quirky Twin Names For Every Modern Era Parent
Naming your child can be a fun or über stressful experience. Imagine having to name two kids at the same time? For me, the naming process is the fun part. My kids have two middle names – you can tell I love…
Delicious Chocolate, Peanut Butter and Jelly Smoothie
This lip-smackingly delicious Chocolate, Peanut Butter and Jelly Smoothie is a genius retake on the classic American PB&J. Healthy and nutritious.
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