Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
6 ingredient muesli slice recipe
Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.
Experts reveal how to talk to your child about their weight in a positive way
What do you do if your child brings up their weight? Here are some tips to have a conversation about your child's weight in a healthy way.
How to lose weight in 12 weeks
What if we told you, you could lose 10kg in 12 weeks?! Yep, you can actually lose weight in 12 weeks and hit your health goals.
YUMMY spicy stuffed capsicum recipe
Try our stuffed capsicum recipe from The Healthy Mummy! This recipe is packed with fresh veggies, herbs and spices, and will satisfy your cravings without ruining your diet. Try it out today and see how delicious and easy healthy eating can be!
Mum makes a whole week’s worth of mouthwatering meals for just $100!
Mum shows how she makes a weeks worth of meals from the Healthy Mummy 28 Day Weight Loss Challenges for her family of four. Check out what she made!
Check out these amazing results and wins from our mums on the 12 Week challenge!
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.
Sascha has lost 30kg in nine months – she shares what she eats each week
Sascha Farley has lost 30kg.Not only has her health improved but her confidence blossomed and she’s feeling better than ever.
‘This is not a diet, it’s a lifestyle change!’ How this amazing mum lost 42kg
Hayley Duncan was able to lose 41kg by following the 28 Day Weight Loss Challenge and is loving her new found confidence.
Mum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!
Mum and daughter duo Sandra and Jessica together with the 28 Day Weight Loss Challenge have lost 51.5 kilos!!
6 delicious and healthy meals to make with Christmas leftovers
There is nothing better than a delicious turkey or ham on Christmas day. All too often though, we find ourselves drowning in leftovers come Boxing day. Coming up with new and inventive ways of reusing the leftovers from the Christmas…
Simple homemade Christmas roast chicken
This wonderfully moist homemade Roast Chicken is full of flavour and will look fantastic on your table for Christmas day.
Finally: Healthy sticky date pudding!
Are you looking for the most delicious and healthy sticky date pudding recipe? Find a delicious and healthy sticky date pudding recipe here!
Make a Budget Christmas feast for $60 ….. and it’s pretty fancy!
Christmas doesn’t always have to be a huge expense. Prepare a festive family feast for under $60!
98 calorie individual Christmas Pavlova recipe
Are you looking for a pavlova recipe? You can find the best recipe for pavlova that's easy to make, delicious and healthy here!
20 healthy Christmas snacks for kids
This Healthy Mummy gives us a sneak peek into her healthy Christmas snacks for kids and you'll be nothing short of impressed! Check them out!
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