Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
170 Calorie Savory Spaghetti Bites!
These Savory Spaghetti bites from the 28 Day Weight Loss Challenge make a perfect snack! What's more, they can whipped up in just 10 minutes!
You’re going to LOVE these Easy Cheezy Mini Pizza Bites
We absolutely love this mini pizza bites hack using the 2 Ingredient Pizza dough - the whole family will love them.
Watch how to PERFECT your Lava Mug Cake every time
It's the Chocolate Lava Microwave Cake from the 28 Day Weight Loss Challenge that the Healthy Mummy community absolutely LOVES!
Healthy And Gluten Free Apple Crumble
One of our big beliefs on The Healthy Mummy weight loss plans is that losing weight doesn’t mean depriving yourself of nice food. And on our 28 Day Weight Loss Challenge, our team of nutritionists create amazing menus which INCLUDE…
Delicious 4 Ingredient Minty Home Made Potato Salad
I LOVE potato salad! It reminds me of family get-togethers and a BIG platter of delicious food! But potato salad can be laden with calories and fat that can derail your healthy eating or weight loss plans But I have…
Save Time AND Money with this ultimate bulk cooking guide
Cooking in bulk can be a great activity that will actually save you time and money further down the track.
These mums have lost 127kg between them!
These amazing mums have come a long way with the 28 Day Weight Loss Challenge! In fact, they've lost 127kg between them.
Beat The BLOAT With This Creamy Snickers Tummy Smoothie
Try this delicious Creamy Snickers Tummy Smoothie for a breakfast or lunch jam packed full of all the good stuff!
Miranda has lost 36kg through The Healthy Mummy after her partner’s tragic death
Miranda Parkinson has turned her lifestyle around and lost an incredible 36kg through The Healthy Mummy's 28 Day Weight Loss Challenge.
How to burn more calories on your daily walk
Get more out of your daily walk! With gyms shut, more and more people have turned to walking during the global pandemic.
SOUPER disc hack – you’ll never freeze soup any other way!
Goodbye big blocks of solid frozen soup and HELLO soup discs! The new hack is making lives so much easier!
15 incredible smoothie recipes you can have as a main meal!
Healthy Mummy Smoothies are packed with nutrients and minerals making them the perfect meal replacement and tool for weight loss!
TRIED AND TESTED: Mums review Healthy Mummy’s Powdered Peanut Butter
Are you a peanut butter lover? Well, we're EXCITED to say we have an amazing new HEALTHY Peanut Butter Powder!
10 Tips To Lose The Last 5kg
If you're struggling to lose those last 5kg, don't worry - we got you covered. These 10 tips will help you reach your weight goals in no time.
How these six mums made such incredible transformations
It always fills us with such pride when mums share their outstanding weight loss accomplishments after making a lifestyle overhaul
BMI Calculator
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