How to measure progress without scales
Melissa Timmer lost an amazing 37 kilos in just 18 months following The Healthy Mummy’s 28 Day Weight Loss Challenge! And she looks incredible! This stunning mama is now passionate about empowering other mums to achieve their weight and health goals…
Real Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!
Melissa Timmer, who lost 37kg with The Healthy Mummy, talks about how you can stay on track with your healthy eating habits and exercise!
What to do when the scales don’t move – and how to accelerate results!
Melissa Timmer who has lost 37 kilos reveals what she does when her scales don't move and how she accelerates results.
The best alcoholic drinks to have when you’re trying to watch your calorie intake
Just because you are embarking on a healthier lifestyle, it doesn't mean you can't enjoy the odd alcoholic beverage every now and then.
Melissa Timmer explains the benefits of exercise and why it’s so important
Melissa Timmer is a huge fan of the gym! Now, this gorgeous mum has shared why she believes exercise is so important. See how...
Healthy Mummy Melissa shares ‘What To Do When You’re Not Reaching Your Goals!’
Melissa has lost 37 kilos with the Healthy Mummy and shares more about her journey and what to do when you're not reaching your goals.
Mum who lost 37kg reveals how she gets her body moving and stays motivated
Melissa Timmer reveals that it took training herself to get her body moving and staying motivated. Find out how she did it.
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
Melissa Timmer shares how she has a healthy work/ home life balance
Melissa Timmer, has lost 37kg through the 28 Day Weight Loss Challenge. She shares how she tries to keep a healthy work / home life balance.
Healthy Mummy Melissa Shares Her Experience With The Keto Meal Plan
Melissa Timmer has lost 40 kilos with The Healthy Mummy and has recently tried the new Keto Meal Plan in the Healthy Mummy App.
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